- Nasal congestion
- Runny nose
- Sore throat
- Cough
- Fatigue
- Headache
- Low-grade fever is present.
- Using an otc product containing antihistamine and decongestant can help reduce coughing and make breathing easier.
- For headaches and body pain, painkillers containing ibuprofen and paracetamol can help.
- Nasal decongestant sprays can help to breathe easier.
- Lozenges containing zinc can help reduce symptoms and help a cold to get better quickly. However, they should be started within 24 hours of the onset of symptoms.
- Taking vitamin C every day will not prevent you from getting sick, but it will help your cold to go away faster.
- Antibiotics are not useful because they do not kill viruses.
- Antihistamines without decongestants
- Antivirals
- Cough suppressants such as dexmetorphan and guaifenesin
- Codeine
- Echinacea
- Nasal sprays containing saline
- Cortisone nasal sprays
- Painkillers containing paracetamol and ibuprofen
- Acetylcysteine: The mucolytic acetylcysteine can safely reduce cough after six to seven days in children aged two years and older.
- Ipratropium: Intranasal ipratropium may reduce runny nose in children. It should not be used in children under five years of age.
- Honey is good for coughs but should not be used in children under one year of age.
- Saline nasal spray helps with runny and stuffy nose.
- An herbal remedy called South African geranium can help with coughing and help your child breathe easier.
- Massaging with a menthol solution can help coughing and help your child breathe easier. However, it has a strong odor that some children do not like. It can be used in children aged two years and older.
- Antibiotics are not useful because they are not effective against viruses.
- Codeine
- Echinacea
- Over-the-counter cough and cold medicines (otc products should not be used in children aged four years and under due to their association with low efficacy and significant mortality rates.
- Steam, mist
- Cortisone nasal sprays
- Vitamin D
Most people with a cold will feel better after a week or two. However, some people who are sick can develop illnesses such as bronchitis and pneumonia. This is more common in people with asthma or other respiratory conditions who have a weakened immune system.
- Difficulty breathing or rapid breathing
- Fluid loss
- Fever lasting more than 4 days
- Symptoms lasting more than 10 days without improvement
- Symptoms such as fever and cough that improve but then return or worsen
- Worsening of chronic medical conditions
- If you or your child has any of these conditions that cause you concern, you should always seek medical advice.
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