Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal
"The right food supplements for kidney health can complement a balanced diet, helping to maintain kidney functions."
Food Supplements Beneficial for Kidney Health

Food Supplements Beneficial for Kidney Health

Food SupplementHealth Benefit
Recommended Daily Consumption (Daily)
Omega-3Prevents inflammation, supports kidney functions1000-3000 mg
Coenzyme Q10Protects cells, improves kidney health100-200 mg
MagnesiumBalances blood pressure, reduces the risk of kidney stones200-400 mg
Vitamin DStrengthens immunity, reduces inflammation1000-4000 IU
N-Acetyl Cysteine (NAC)Detoxifies, increases oxygen levels600-1200 mg
B Vitamin ComplexProduces energy, supports kidney functions50-100 mg
PotassiumRegulates blood pressure, supports muscles2000-3500 mg
ProbioticProtects the intestines, supports kidney health1-10 billion CFU
L-CarnitineAccelerates toxin elimination, supports the kidneys500-2000 mg
SeleniumProvides antioxidants, cleanses free radicals50-200 mcg