Food Supplements

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

The Secret Key to Serotonin and Melatonin: 5-HTP

5-HTP is a natural stepping stone on the path to serotonin and melatonin.

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ALPHA LIPOIC ACID: THE BODY’S SILENT SUPPORTER

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

ALPHA LIPOIC ACID: THE BODY’S SILENT SUPPORTER

Alpha lipoic acid is the silent hero that ignites the body's energy, defends its cells, and defies time!

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Supplements for Energy and Fatigue

Are You Ready to Discover the Hidden Cause of Your Fatigue?

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SUPPLEMENTS

Food Supplements

MILK THISTLE: THE LIVER’S GUARDIAN

Milk thistle is a powerful herb that has become a symbol of liver health, with its use dating back to thousands of years.

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HEALTHY LIVING WITH B VITAMINS: WHAT IS THE FUNCTION OF EACH B VITAMIN?

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

HEALTHY LIVING WITH B VITAMINS: WHAT IS THE FUNCTION OF EACH B VITAMIN?

Vitamin B family is an essential group that helps our body’s cells to produce energy or extract the energy hidden in the food.”

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ZINC AND ZINC DEFICIENCY: A VITAL MINERAL FOR IMMUNITY, HORMONES, AND SKIN HEALTH

NUTRITION AND SUPPLEMENTS

Food Supplements

ZINC AND ZINC DEFICIENCY: A VITAL MINERAL FOR IMMUNITY, HORMONES, AND SKIN HEALTH

Everything you need to know about zinc deficiency symptoms in daily life, proper supplement use, and natural sources!

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Calcium and Health: Deficiency, Excess and Balance

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Calcium and Health: Deficiency, Excess and Balance

Calcium sustains not only the bones, but life itself.

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WELL-BEING

QUICK FACTS

Which Supplement Is Used for What?

Different vitamins, minerals, and herbal supplements support various aspects of health, including immunity, nervous system health, heart, skin, sleep, and metabolism.

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What is Quercetin? What is Quercetin Used For?

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

What is Quercetin? What is Quercetin Used For?

Quercetin, a natural flavonoid, is known for its powerful anti-inflammatory and immune-boosting benefits.

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WHAT IS CITICOLINE? BENEFITS, USES, AND SIDE EFFECTS

SUPPLEMENTS

Food Supplements

WHAT IS CITICOLINE? BENEFITS, USES, AND SIDE EFFECTS

Citicoline: The scientific solution that improves cognitive performance, supports memory and strengthens brain health!

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Everything You Need to Know About Vitamin K: Benefits, Deficiency Symptoms, and Best Sources

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Everything You Need to Know About Vitamin K: Benefits, Deficiency Symptoms, and Best Sources

Is it possible that you are neglecting one of the most underrated nutrients that is crucial for your survival? Vitamin K is the secret to a healthy heart, strong bones, and proper blood clotting; however, a significant number of individuals do not consume an adequate amount of it. Learn the significance of this silent protector and how its absence may be jeopardizing your health.

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BLOG

BLOG AND NEWS

Prebiotics Can Save Lives!

Prebiotics can help prevent and reduce depression, and adding them to common foods can improve public health by promoting a healthier and more balanced diet.

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SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Our Energy Source: Coenzyme Q10

“Coenzyme Q10 energizes our cells and supports the immune system.”

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THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

Magnesium and its derivatives have effects on the gastrointestinal, cardiovascular, reproductive, musculoskeletal, respiratory, and neurological systems.

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Omega-3 Index and Longevity: Higher Levels, Longer Life

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Omega-3 Index and Longevity: Higher Levels, Longer Life

‘One of the keys to improving your quality of life and achieving longevity: Boost your Omega-3 index!’

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EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

Melatonin not only improves sleep patterns, but also supports your immune system, stress and mood!

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

What is Creatine?

Creatine can improve athletes' performance and may also have potential effects in the treatment of diabetes, muscle and bone loss, cancer, depression, brain and heart disease.

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Using EPA and DHA Separately Enhances the Effects of Omega-3

SUPPLEMENTS

Food Supplements

Using EPA and DHA Separately Enhances the Effects of Omega-3

DHA for concerns above the neck, and EPA for issues below the neck

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BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

SUPPLEMENTS

Food Supplements

BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

Bromelain, a natural enzyme derived from pineapples, has gained attention for its potential health benefits, from aiding digestion to reducing inflammation.

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POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

Food Supplements

Functional Drinks

POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

Postbiotics consist of nonliving microorganisms and components that mimic the health benefits of probiotics, providing important benefits such as strengthening the immune system, alleviating digestive issues and preventing infections.

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SUPPLEMENTS

Food Supplements

What are Immune-Boosting Supplements?

Let’s address the big question: do immune-boosting supplements truly enhance health, and what does science say?

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How to Choose the Best Dietary Supplement?

SUPPLEMENTS

Food Supplements

How to Choose the Best Dietary Supplement?

Today, it is becoming increasingly difficult to meet nutritional needs solely through diet.

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Vitamin D and Its Effects on Human Health

SUPPLEMENTS

Food Supplements

Vitamin D and Its Effects on Human Health

Vitamin D is the unsung hero of the body, playing essential roles such as maintaining bone health, strengthening the immune system, and regulating cellular growth mechanisms; it forms the foundation of well-being, acting as a shield for the body.

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Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

SUPPLEMENTS

Food Supplements

Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

Türkiye is not only one of the world's leading lettuce producers, but it may also be the only country that develops and exports high value-added biotechnological products from lettuce.

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Resveratrol: Usage in Health and Cosmetics

SUPPLEMENTS

Food Supplements

Resveratrol: Usage in Health and Cosmetics

Resveratrol helps protect both your health and skin with the antioxidant power of nature.

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Vıtamın C: Powerful Antıoxıdant And Immune Supporter

SUPPLEMENTS

Food Supplements

Vıtamın C: Powerful Antıoxıdant And Immune Supporter

Vitamin C is an indispensable life source that strengthens the body's immune system, protects against free radicals, and supports general health.

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SUPPLEMENTS

Food Supplements

Black Elderberry

One of the most prominent features of elderberry, which carries anthocyanin, a natural antioxidant, is its immunomodulatory effect.

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SUPPLEMENTS

Food Supplements

African Geranium

African geranium has been benefiting for the treatment of folk diseases in traditional and modern medicine.

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Food Supplements

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Detox, Environmental Toxin Effects, Lifestyle

Food Supplements Beneficial for Women's Health

Food Supplements Beneficial for Children's Health

Nutrients Beneficial for Baby Health

5 Nutrients - 5 Supplements for People with ADHD

Foods Beneficial for Stomach Health

Basic Clinical Examination Findings

Important Laboratory Tests and Values

Emergency First Response Protocols

CHIA SEEDS: Little Giant Warrior

Long-Term Effects and Safety of Vaccines

The Silent Danger: Symptoms of Potassium Deficiency