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Storing Sleep: Saving or Paying Off Debt?

BLOG AND NEWS

CURRENT NEWS

Storing Sleep: Saving or Paying Off Debt?

Many people believe they can make up for lost sleep during the week on weekends. However, the scientific community is currently debating a more strategic question: Can we store sleep before a busy period where we will experience sleep deprivation?

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Anatomy of Iodine: A Vital Microelement from Deficiency to Excess

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Anatomy of Iodine: A Vital Microelement from Deficiency to Excess

A pinch of iodine is the invisible guarantor of lifelong health, intelligence and metabolic balance.

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Yunnan's "Dwarf" Nightmare: Lanmaoa Asiatica Mushroom

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Yunnan's "Dwarf" Nightmare: Lanmaoa Asiatica Mushroom

In China's Yunnan province, hundreds of people flock to hospitals each year complaining of seeing "little people" climbing walls and dancing on plates. The culprit behind these mass hallucinations is a local delicacy: the Lanmaoa asiatica mushroom.

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Weight Loss Injections and Gallbladder Crisis: Are You Losing an Organ While Losing Weight?

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CURRENT NEWS

Weight Loss Injections and Gallbladder Crisis: Are You Losing an Organ While Losing Weight?

In the UK, gallbladder surgeries have increased by 15% in the past year, reaching their highest level in the last 10 years. Experts are questioning whether popular weight-loss injections (Wegovy, Mounjaro, Saxenda) are behind this surge.

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Don't Throw Away Your Vitamins: The Power of Black Pepper and Olive Oil

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Don't Throw Away Your Vitamins: The Power of Black Pepper and Olive Oil

Eating healthily isn't just about what you eat, but how well your body utilizes that food. Even if you consume the most expensive supplements or the freshest vegetables, nutrients can be eliminated from your body without being absorbed into your bloodstream due to mismatches.

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DIURETIC DRINKS AS A WEIGHT LOSS TREND

Are you ready to learn the real effects of diuretic teas, coffees, fruit, and/or vegetable juices that have taken over today’s wellness market?

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The Link Between Menopause and Alzheimer's: Loss of Gray Matter in the Brain

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The Link Between Menopause and Alzheimer's: Loss of Gray Matter in the Brain

A massive study of 125,000 women in the UK has proven that menopause causes physical changes in the brain similar to those seen in Alzheimer's disease.

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What is the Nipah Virus? How Dangerous is it?

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What is the Nipah Virus? How Dangerous is it?

Nipah virus is a dangerous virus that can be transmitted from animals to humans and has a high mortality rate. The World Health Organization (WHO) lists Nipah as a priority disease to monitor due to the risk of a global pandemic.

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Collagen: Usage in Health and Cosmetics

Collagen is not only what keeps our skin youthful, but it also maintains joint mobility, organ integrity, and tissue health as a fundamental life protein.

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Forget everything you thought you knew about dopamine: It's not a "pleasure" chemical!

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Forget everything you thought you knew about dopamine: It's not a "pleasure" chemical!

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Nutrition Guide by Age Group: What Should We Eat at Which Age?

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Nutrition Guide by Age Group: What Should We Eat at Which Age?

The foundation of a healthy life is laid in the kitchen. However, our needs constantly change from infancy to old age. Here are some things you should pay attention to at different stages of life, according to scientific data:

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ASSESSMENT OF HYDRATION

Adequate fluid intake is essential for the proper functioning of the body, maintaining energy levels, and supporting overall health.

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Groundbreaking Facts About Protein: Is Meat Essential?

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Groundbreaking Facts About Protein: Is Meat Essential?

The idea that "you absolutely must eat meat for sufficient protein" is now a myth. You can maintain muscle mass, build strength, and live a much healthier life with plant-based sources. Here's the power of plant-based protein and what you need to know:

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Genital Health: Most Common Diseases and Ways to Protect

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Genital Health: Most Common Diseases and Ways to Protect

Genital infections are not something to be ashamed of; they are serious health issues that require diagnosis, treatment, and prevention.

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How to Really Cleanse Your Body? Popular "Detox" Myths and Scientific Facts

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How to Really Cleanse Your Body? Popular "Detox" Myths and Scientific Facts

Do you feel sluggish after New Year's getaways or special occasions? Instead of commercially available "miracle" detox juices or strict diets, why not support your body's own super cleansing system?

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HEALTH CONDITIONS

Diabetes

What Is Type 5 Diabetes? A Comprehensive Report on the Newly Defined Type of Diabetes

In recent years, a significant development has emerged in the classification of diabetes: Type 5 diabetes. This newly defined category aims to explain a group of patients who, for a long time, were considered “atypical” or “unclassifiable” in clinical practice, particularly those with diabetes associated with undernutrition (malnutrition).

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SAFETY IN HOMEMADE FERMENTED FOODS

Is a Jar of Homemade Pickles, Yoghurt, or Kefir Truly Healthy, or Does It Carry an Invisible Risk?

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The Danger Awaiting Those Who Stop Using Weight Loss Injections: The Weight Returns Four Times Faster!

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The Danger Awaiting Those Who Stop Using Weight Loss Injections: The Weight Returns Four Times Faster!

Weight-loss injections like Wegovy and Mounjaro, which have achieved record sales worldwide, are used by millions for their promise of rapid weight loss. However, a new study published in the British Medical Journal revealed that those who stop using these drugs regain the weight they lost four times faster than those who follow traditional diets.

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A Cup of Healing: Gaziantep's Caffeine-Free Legacy: Menengiç Coffee

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A Cup of Healing: Gaziantep's Caffeine-Free Legacy: Menengiç Coffee

While baklava and kebabs are the first things that come to mind when Gaziantep is mentioned, one of the most ancient flavors reflecting the city's soul is Menengiç Coffee. Found everywhere from the historic Tahmis Coffee House, serving since 1635, to shops in side streets, this beverage is more than just a coffee alternative; it's a millennia-old source of healing from Mesopotamia.

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EMOTIONAL EATING AND THE IMPACT ON HEALTH

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EMOTIONAL EATING AND THE IMPACT ON HEALTH

Sometimes it is not our stomach that is hungry, but our emotions that we cannot silence — and we try to soothe them with food.

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The Truth About Orange Juice: Is it Harmful or a Health Boost?

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The Truth About Orange Juice: Is it Harmful or a Health Boost?

The health impact of orange juice depends on the amount consumed and its preparation; while it provides a rich source of vitamins when freshly squeezed and consumed in controlled amounts, excessive consumption can negatively affect blood sugar balance due to its high sugar content.

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5 Simple Kitchen Changes to Improve Your Gut Health

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5 Simple Kitchen Changes to Improve Your Gut Health

Gut health has become one of the most popular health topics in recent years. Keeping our "second brain," which affects everything from digestion and immunity to sleep quality and mood, happy isn't as difficult or expensive as you might think.

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How Do Orthopedic Pillows Affect Health? Scientific Effects on Neck, Spine, and Sleep Quality

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How Do Orthopedic Pillows Affect Health? Scientific Effects on Neck, Spine, and Sleep Quality

Choosing the right pillow is not only about comfort but also a critical factor for spinal health, muscle balance, and sleep quality.

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Are Porcelain Kitchen Countertops Safe for Health?

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Are Porcelain Kitchen Countertops Safe for Health?

A kitchen countertop is not only an aesthetic element but also a direct factor in food safety and long-term health.

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Nutritional Outcomes of Bariatric Surgery Approaches

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Nutritional Outcomes of Bariatric Surgery Approaches

Weight loss can be achieved through bariatric surgery; however, when nutrition is poorly managed, this success can quickly turn into health risks.

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No time for the gym? Meet "VILPA": The Shortcut to a Long Life.

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No time for the gym? Meet "VILPA": The Shortcut to a Long Life.

Everyone knows that exercise is essential for a long and healthy life. However, between work, family, and daily routines, going to the gym isn't always possible. The scientific community is therefore proposing a groundbreaking concept: VILPA (Vigorous Intermittent Lifestyle Physical Activity).

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Aziz Sancar’s Glioblastoma Study: A “Cancer Cure” or a Preclinical Breakthrough?

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CURRENT NEWS

Aziz Sancar’s Glioblastoma Study: A “Cancer Cure” or a Preclinical Breakthrough?

The study that drew attention with “100% tumor regression in mice” reports the combination effect of two agents (EdU + Temozolomide) against glioblastoma. The findings are strong, but translation to humans requires clinical trials and regulatory steps.

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Matthew McConaughey Hair Transplant Claims: Medical Treatment?

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Matthew McConaughey Hair Transplant Claims: Medical Treatment?

Some hair recoveries are not surgical, but the result of disciplined, long-term biological interventions.

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Justin Bieber Hair Transplant Claims: Photo Illusion or Real Procedure?

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Justin Bieber Hair Transplant Claims: Photo Illusion or Real Procedure?

Celebrity hair talk is popular, but good decisions come from science—not speculation.

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Elon Musk Hair Transplant Claims: Hair Replacement, Implants, and the Truth About Hair Plugs

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Elon Musk Hair Transplant Claims: Hair Replacement, Implants, and the Truth About Hair Plugs

Celebrity cases spark curiosity, but the right decision is made through science—not photos.

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Hair Fibers After Hair Transplant: When to Use, How to Apply, and Safety

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Hair Fibers After Hair Transplant: When to Use, How to Apply, and Safety

When used at the right time and in the right way, hair fibers can support visual confidence during recovery; misuse may put grafts at risk.

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David Harbour Hair Transplant: Claims, Visual Clues, and the Real Science of Hair Restoration

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David Harbour Hair Transplant: Claims, Visual Clues, and the Real Science of Hair Restoration

A single photo is not evidence; hair-transplant assessment requires medical context and a timeline.

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Weight Loss Injections and "Food Noise": Is Quitting Medication a Risk of Falling Off the Brink?

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CURRENT NEWS

Weight Loss Injections and "Food Noise": Is Quitting Medication a Risk of Falling Off the Brink?

Learning to manage the appetite-suppressing effects of weight loss injections and the mental hunger known as "food noise" can help maintain weight by sustaining healthy habits in the post-medication period.

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What Is Mineral Water Good For? An Evidence-Based Guide to Electrolytes, Digestion, and Performance

NUTRITION AND SUPPLEMENTS

NUTRITION and DIETETICS

What Is Mineral Water Good For? An Evidence-Based Guide to Electrolytes, Digestion, and Performance

Mineral water is not a ‘detox’ drink; when chosen wisely, it can support mineral and electrolyte balance as a functional beverage.

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Are Pellet Stoves Harmful to Health? A Scientific Guide to Respiration, Air Quality, and Safe Use

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Are Pellet Stoves Harmful to Health? A Scientific Guide to Respiration, Air Quality, and Safe Use

When used correctly, pellet stoves can be an efficient heating solution; however, improper use may pose significant risks to respiratory health and indoor air quality.

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Why Is the Modern Human Constantly Tired? 10 Medically Explained Root Causes of Chronic Fatigue

HEALTH CONDITIONS

WELL-BEING

Why Is the Modern Human Constantly Tired? 10 Medically Explained Root Causes of Chronic Fatigue

Fatigue is often not a sign of laziness, but the body’s quiet attempt to ask for help.

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BLOG AND NEWS

CURRENT NEWS

Why is weight loss more than just a matter of "willpower"?

Since weight management is influenced by many biological factors such as hormonal balances, metabolic rate, and genetic predisposition, evaluating this process as holistic health management rather than just a matter of willpower can help achieve more lasting results.

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A New Era in Mental Health: Psychedelic Therapies and the Psilocybin Debate

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CURRENT NEWS

A New Era in Mental Health: Psychedelic Therapies and the Psilocybin Debate

The mental health world has focused in recent years on the therapeutic potential of psilocybin, a hallucinogen known as "magic mushrooms." Seen as a ray of hope for patients who don't respond to traditional antidepressants, these substances are dividing the medical community and politicians alike.

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Do supplement ingredients have a risk/interaction section?

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Do supplement ingredients have a risk/interaction section?

Yes, dietary supplements (vitamins, minerals, herbal supplements) must or should contain sections on risks and interactions in their ingredients list and in informational texts similar to package inserts.

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Detox, Environmental Toxin Effects, Lifestyle

BLOG AND NEWS

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Detox, Environmental Toxin Effects, Lifestyle

Real detox is not about forcing the body; it is about not burdening it.

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First Step Towards a Bioeconomy Ban Burying Organic Waste in the Ground!

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First Step Towards a Bioeconomy Ban Burying Organic Waste in the Ground!

The first step towards bioeconomy is to ban sending organic waste to landfills and transform it into energy, compost, and added value.

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Bioeconomy and Advanced Recycling: A Roadmap for Turkey

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Bioeconomy and Advanced Recycling: A Roadmap for Turkey

Turkey's bioeconomy roadmap, with strategic steps ranging from plant-based raw material technologies to nanobiotechnology, will position the country as a leader in the global biotechnological transformation.

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Strategic Thinking and Transformation in the Age of Digital Intelligence

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Strategic Thinking and Transformation in the Age of Digital Intelligence

To progress in the world of the new century, we must focus not on the solutions of the past, but on the needs of the future; we should move forward with constructive, creative, and systematic solutions.

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Chikungunya Outbreak in Guangdong, China in 2025: Epidemiological and Control Approaches

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Chikungunya Outbreak in Guangdong, China in 2025: Epidemiological and Control Approaches

The Chikungunya outbreak in China may not have reached Turkey yet; however, with mosquitoes and climate change knocking on our door, preparedness is essential.

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Let's Take a Close Look at Tonalin, Which Has Anticarcinogenic and Antiobese Effects

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Let's Take a Close Look at Tonalin, Which Has Anticarcinogenic and Antiobese Effects

Eating foods low in tonalin (CLA) breeds obesity.

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The Green Crown of the Strawberry: Innovation and Opportunities for the Future

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The Green Crown of the Strawberry: Innovation and Opportunities for the Future

The overlooked green crown of the strawberry can become a major innovation opportunity with the right perspective.

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BLOG

RHODIOLA: EFFECTS ON HEALTH

Grown on mountaintops for centuries, Rhodiola is a unique adaptogen that rebuilds your life energy, from mental clarity to heart health.

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The New Biotechnology Era: The Establishment of API Facilities and Future Steps

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The New Biotechnology Era: The Establishment of API Facilities and Future Steps

In the New Biotechnology Era, production and experience, combined with youth participation, will become the strongest shield carrying Turkey toward a sustainable and innovative future.

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WHAT YOU NEED TO KNOW ABOUT BOSWELLIA SERRATA

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WHAT YOU NEED TO KNOW ABOUT BOSWELLIA SERRATA

Boswellia Serrata: A silent miracle of nature, offering countless healing properties from inflammation to cancer, from diabetes to spiritual purification, with its thousands of years old ancient resin.

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Racing Against Time: The Power and Impact of First Aid

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Racing Against Time: The Power and Impact of First Aid

Minutes save lives; proper first aid can help restart a life.

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BLOG

Not Just Juice: It’s Protein-Powered

In the fruit juice industry, innovative beverages enriched with plant-based proteins—focusing on sustainability and health—are no longer a dream, but a vision of the future coming to life.

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Looking at the Forest, Not the Trees: A Realistic Perspective on Plant-Based Proteins and Livestock

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Looking at the Forest, Not the Trees: A Realistic Perspective on Plant-Based Proteins and Livestock

Plant-based protein sources hold strategic value not only for human nutrition but also for the sustainability of livestock farming.

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Resveratrol and the Power of Industrial Science

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Resveratrol and the Power of Industrial Science

Resveratrol.

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"You're going to give me cancer!" — A Molecular Truth Behind a Cultural Saying

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BLOG

"You're going to give me cancer!" — A Molecular Truth Behind a Cultural Saying

In many cultures, there's a familiar expression used between people under emotional strain: "You're going to give me cancer!"

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The Role of the Pharmacist in the Fight Against Cancer: A Strong Link in the Treatment Process

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The Role of the Pharmacist in the Fight Against Cancer: A Strong Link in the Treatment Process

Pharmacists are not only providers of medication in cancer treatment, but also patient counselors, side effect managers, and healthcare guides.

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Carob (Ceratonia siliqua): One of the Strongest Natural Assets of Our Country

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Carob (Ceratonia siliqua): One of the Strongest Natural Assets of Our Country

Carob is one of the strategic crops of the future, with its health benefits, wide range of value-added products, and sustainable agricultural potential.

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OUR FUTURE GROWS IN THE SOIL

As agricultural production is threatened by the effects of the climate crisis, it is vital for food security that young people engage with the land.

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How Does Climate Change Affect Our Bodies?

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How Does Climate Change Affect Our Bodies?

The climate crisis is quietly transforming not just nature, but also our bodies and mental health.

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Future Food Trends: 9 Growing Markets and the Reasons Behind Their Rise

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BLOG

Future Food Trends: 9 Growing Markets and the Reasons Behind Their Rise

This is actually a very brief overview of the current growth in the food sector and the reasons behind it. What markets exist and why are they expanding? Just something to keep in the back of our minds. :)

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Lucid Dreams and Molecular Harvesting: The Journey from Lavender Fields to Health

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Lucid Dreams and Molecular Harvesting: The Journey from Lavender Fields to Health

We should see lavender fields not just as a beauty, but as a treasure waiting to be discovered for health and science.

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The Power of Red Beet: A Treasure for Our Health

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The Power of Red Beet: A Treasure for Our Health

Red beet is a forgotten treasure that we should make room for on our tables, offering countless benefits from brain and vascular health to increased energy!

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I DON’T TAKE ADVICE FROM SOMEONE WITH POOR GUT HEALTH

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I DON’T TAKE ADVICE FROM SOMEONE WITH POOR GUT HEALTH

I Don't Take Advice from Someone with Poor Gut Health!

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The Relationship Between Human Gut Microbiota and Health

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The Relationship Between Human Gut Microbiota and Health

The human gut microbiota is a vital ecosystem that interacts bidirectionally with many systems in the body, playing a key role in everything from brain health to immune functions, and when its balance is disrupted, it can pave the way for the development of a wide range of diseases, including neurological, metabolic, immunological, and psychiatric disorders.

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Have you never heard of this effect! Drinking mineral water while fasting…

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Have you never heard of this effect! Drinking mineral water while fasting…

Eating correctly during Ramadan is very important for staying energetic and healthy throughout the day.

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Healthy Nutrition: A Global Transformation Shaping Our Future

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Healthy Nutrition: A Global Transformation Shaping Our Future

Healthy diets can save not only our individual health, but also the future of our planet!

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Orange Peel: A Revolution in Brain Health

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Orange Peel: A Revolution in Brain Health

Scientific studies have proven that natural compounds found in orange peel support brain health, enhance memory, learning, and overall mental performance, and even hold potential as a treatment for conditions like depression.

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CURRENT NEWS

BLOG AND NEWS

Overview of Health Tourism

Those who invest in health tourism get the biggest slice of the international competition pie.

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WHAT SHOULD THE FUTURE OF AGRICULTURE INCLUDE?

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WHAT SHOULD THE FUTURE OF AGRICULTURE INCLUDE?

To ensure sustainability in food production, innovative technologies such as vertical farming, precision agriculture, biotechnology, advanced recycling, and digital intelligence are being utilized to develop more efficient, healthier, and environmentally friendly solutions.

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Herbal Tea

It is a warm or hot beverage prepared of flowers, leaves and stems of medicinal and aromatic plants that are brewed using different techniques.

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FROM TEA WASTE TO PLANT-BASED PROTEIN PRODUCTION: A NEW STEP FORWARD

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FROM TEA WASTE TO PLANT-BASED PROTEIN PRODUCTION: A NEW STEP FORWARD

The plant-based proteins derived from tea waste represent a significant step towards a sustainable future, offering new opportunities in both scientific and industrial fields.

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What Have We Been Through? What Are We Experiencing? Why Has “Cancer” Become the Subject Again?

BLOG AND NEWS

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What Have We Been Through? What Are We Experiencing? Why Has “Cancer” Become the Subject Again?

I am starting one of the most difficult pieces I've ever written. It will be very long. I cannot summarize it. I will cry while writing because everything I’ve been holding inside will come out. And now, by announcing it to everyone, I’ll truly realize it’s real. That will make it even harder.

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THE IMPORTANCE AND BENEFITS OF SPORTS FOR HEALTH

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THE IMPORTANCE AND BENEFITS OF SPORTS FOR HEALTH

Sport is a versatile activity that improves the physical, mental and social health of individuals.

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NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS

Cosmetics

CURRENT NEWS

NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS

The European Union has introduced new regulations imposing usage limits and bans on cosmetic ingredients such as retinoids, alpha-arbutin, arbutin, genistein, daidzein, kojic acid, 4-methylbenzylidene camphor, triclosan, and triclocarban to reduce health risks.

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Prebiotics Can Save Lives!

Prebiotics can help prevent and reduce depression, and adding them to common foods can improve public health by promoting a healthier and more balanced diet.

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Interview Tips and Tricks for Recent Graduates in the Pharmaceutical Industry

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Interview Tips and Tricks for Recent Graduates in the Pharmaceutical Industry

The key to preparing for interviews in the pharmaceutical industry as a recent graduate lies in developing industry knowledge, creating an impressive CV, preparing specifically for the role, and treating every interview as a learning opportunity.

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BLOG AND NEWS

Plant Peptides

Plant peptides offer great benefits for our health and food, and they will be discovered even more in the future.

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The Career Path of a Pharmacist: Working in the Pharmaceutical Industry or Owning a Pharmacy - The Decision That Matters

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BLOG AND NEWS

The Career Path of a Pharmacist: Working in the Pharmaceutical Industry or Owning a Pharmacy - The Decision That Matters

Make that critical decision that best suits your career goals and lifestyle by thoroughly examining the dynamics of the pharmaceutical industry and the challenges of running a pharmacy.

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The Four Agreements: A Life-Changing Guide for Recent Graduates

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The Four Agreements: A Life-Changing Guide for Recent Graduates

The Four Agreements emphasizes the importance of applying four key agreements, from the power of words to not taking things personally, for achieving success in the post-graduation career journey.

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BLOG AND NEWS

2025: A Year of Food Awakening?

2025 will be a year of awareness, focusing on solving chronic issues through proper technologies, transparency, and value-added production at every stage from farm to table.

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BLOG

BLOG AND NEWS

Living with an Engineer

Living with an engineer, the worst part is that he only shops at one particular store.

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BLOG

BLOG AND NEWS

Climate Crisis and Our Health

Initially considered more in sciences like physics and meteorology, the butterfly effect eventually became a metaphor used in many fields, including economics, psychology, and sociology.

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Female Braın - Male Braın: How Sımılar And How Dıfferent?

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BLOG AND NEWS

Female Braın - Male Braın: How Sımılar And How Dıfferent?

While male and female brains exhibit some structural differences, these differences do not determine intelligence or abilities by gender. Our brains, regardless of being male or female, possess an extraordinary capacity for adaptability.

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Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

SUPPLEMENTS

Food Supplements

Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

Türkiye is not only one of the world's leading lettuce producers, but it may also be the only country that develops and exports high value-added biotechnological products from lettuce.

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Living in a Small House

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Is it difficult or easy to work at home?

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BLOG AND NEWS

Is it difficult or easy to work at home?

It's been 10 years since I embarked on this adventure, and I still don't have a clear answer.

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Could The Recent Outbreak of Bird Flu Turn into A Pandemic?

CURRENT NEWS

BLOG AND NEWS

Could The Recent Outbreak of Bird Flu Turn into A Pandemic?

While the negative impact of the Covid-19 pandemic on the healthcare system, the economy, and other areas has not fully recovered, the rapid spread of avian flu in the United States has raised concerns about a new pandemic.

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Big Pharma Skepticism – What are we consuming?

CURRENT NEWS

BLOG AND NEWS

Big Pharma Skepticism – What are we consuming?

Let’s talk about and how medications are approved and regulated.

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Reflectıons Of Dıgıtal Applıcatıons In Pharmacy Communıcatıon On Medıcıne And Health Servıces

CURRENT NEWS

BLOG AND NEWS

Reflectıons Of Dıgıtal Applıcatıons In Pharmacy Communıcatıon On Medıcıne And Health Servıces

In an era of fast technological innovation and tremendous global health issues, the role of the pharmacist has changed considerably.

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The World's Longest-Acting Insulin Candidate in Diabetes Treatment: Insulin Icodec

CURRENT NEWS

BLOG AND NEWS

The World's Longest-Acting Insulin Candidate in Diabetes Treatment: Insulin Icodec

Icodec insulin, which provides week-long glucose control with a single injection, is coming soon!

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An Overview of Autism Spectrum Disorder and Nutritional Problems

NUTRITION and DIETETICS

Medical Nutrition Treatment in Diseases

An Overview of Autism Spectrum Disorder and Nutritional Problems

Children with autism spectrum disorder may have different characteristics and feeding problems

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CURRENT NEWS

Last

CHARACTERISTICS OF HEALTHY AND UNHEALTHY HAIR, AND WHAT TO DO.

HEALTHY AND UNHEALTHY FATS

Storing Sleep: Saving or Paying Off Debt?

5 Nutrients - 5 Supplements for Obese Patients

HEALTHY AND UNHEALTHY WORKING ENVIRONMENTS

CHARACTERISTICS OF HEALTHY AND UNHEALTHY TONSILS, AND WHAT TO DO

Anatomy of Iodine: A Vital Microelement from Deficiency to Excess

Yunnan's "Dwarf" Nightmare: Lanmaoa Asiatica Mushroom

HEALTHY AND HARMFUL CHEWING GUM CHARACTERISTICS AND HEALTH EFFECTS

HEALTHY AND UNHEALTHY SHAMPOO INGREDIENTS

Weight Loss Injections and Gallbladder Crisis: Are You Losing an Organ While Losing Weight?

HEALTHY AND HARMFUL SNACKS