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NUTRITION AND SUPPLEMENTS
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NUTRITION and DIETETICS
Maternal and Child Nutrition
Bariatric Surgery Nutrition
Diet Myths and Facts
Functional Foods and Nutrition
Food Safety
Medical Nutrition Treatment in Diseases
Nutrition in Special Situations
Healthy Recipes
SUPPLEMENTS
Aromatherapy
Functional Food
Functional Drinks
Food Supplements
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BRAIN DISEASES
RENAL FAILURE
DENTAL DISEASES
Diabetes
GASTRITIS
Eye Diseases
Hypertension
Urinary Tract Infection
Gynecological Diseases
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Blood Diseases
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Hair Problems
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HEALTH NEWS
FOOD SUPPLEMENTS BENEFICIAL FOR GUT HEALTH
NUTRIENTS BENEFICIAL FOR SKIN HEALTH
Animal Diseases and Treatment Methods
Animal Nutrition and Recommended Daily Diets
What Is Saccharomyces Boulardii? Benefits, Uses, Safety, and Top FAQs
EMOTIONAL EATING AND THE IMPACT ON HEALTH
Yeast Infection Medicine: Best OTC Treatments, Antifungal Creams, Pills, and Oral Options
The Truth About Orange Juice: Is it Harmful or a Health Boost?
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EMOTIONAL EATING AND THE IMPACT ON HEALTH
Sometimes it is not our stomach that is hungry, but our emotions that we cannot silence — and we try to soothe them with food.
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The Truth About Orange Juice: Is it Harmful or a Health Boost?
The health impact of orange juice depends on the amount consumed and its preparation; while it provides a rich source of vitamins when freshly squeezed and consumed in controlled amounts, excessive consumption can negatively affect blood sugar balance due to its high sugar content.
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5 Simple Kitchen Changes to Improve Your Gut Health
Gut health has become one of the most popular health topics in recent years. Keeping our "second brain," which affects everything from digestion and immunity to sleep quality and mood, happy isn't as difficult or expensive as you might think.
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How Do Orthopedic Pillows Affect Health? Scientific Effects on Neck, Spine, and Sleep Quality
Choosing the right pillow is not only about comfort but also a critical factor for spinal health, muscle balance, and sleep quality.
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Are Porcelain Kitchen Countertops Safe for Health?
A kitchen countertop is not only an aesthetic element but also a direct factor in food safety and long-term health.
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Nutritional Outcomes of Bariatric Surgery Approaches
Weight loss can be achieved through bariatric surgery; however, when nutrition is poorly managed, this success can quickly turn into health risks.
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No time for the gym? Meet "VILPA": The Shortcut to a Long Life.
Everyone knows that exercise is essential for a long and healthy life. However, between work, family, and daily routines, going to the gym isn't always possible. The scientific community is therefore proposing a groundbreaking concept: VILPA (Vigorous Intermittent Lifestyle Physical Activity).
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Aziz Sancar’s Glioblastoma Study: A “Cancer Cure” or a Preclinical Breakthrough?
The study that drew attention with “100% tumor regression in mice” reports the combination effect of two agents (EdU + Temozolomide) against glioblastoma. The findings are strong, but translation to humans requires clinical trials and regulatory steps.
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Matthew McConaughey Hair Transplant Claims: Medical Treatment?
Some hair recoveries are not surgical, but the result of disciplined, long-term biological interventions.
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Justin Bieber Hair Transplant Claims: Photo Illusion or Real Procedure?
Celebrity hair talk is popular, but good decisions come from science—not speculation.
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Elon Musk Hair Transplant Claims: Hair Replacement, Implants, and the Truth About Hair Plugs
Celebrity cases spark curiosity, but the right decision is made through science—not photos.
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Hair Fibers After Hair Transplant: When to Use, How to Apply, and Safety
When used at the right time and in the right way, hair fibers can support visual confidence during recovery; misuse may put grafts at risk.
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David Harbour Hair Transplant: Claims, Visual Clues, and the Real Science of Hair Restoration
A single photo is not evidence; hair-transplant assessment requires medical context and a timeline.
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Weight Loss Injections and "Food Noise": Is Quitting Medication a Risk of Falling Off the Brink?
Learning to manage the appetite-suppressing effects of weight loss injections and the mental hunger known as "food noise" can help maintain weight by sustaining healthy habits in the post-medication period.
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NUTRITION AND SUPPLEMENTS
NUTRITION and DIETETICS
What Is Mineral Water Good For? An Evidence-Based Guide to Electrolytes, Digestion, and Performance
Mineral water is not a ‘detox’ drink; when chosen wisely, it can support mineral and electrolyte balance as a functional beverage.
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Are Pellet Stoves Harmful to Health? A Scientific Guide to Respiration, Air Quality, and Safe Use
When used correctly, pellet stoves can be an efficient heating solution; however, improper use may pose significant risks to respiratory health and indoor air quality.
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HEALTH CONDITIONS
WELL-BEING
Why Is the Modern Human Constantly Tired? 10 Medically Explained Root Causes of Chronic Fatigue
Fatigue is often not a sign of laziness, but the body’s quiet attempt to ask for help.
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CURRENT NEWS
Why is weight loss more than just a matter of "willpower"?
Since weight management is influenced by many biological factors such as hormonal balances, metabolic rate, and genetic predisposition, evaluating this process as holistic health management rather than just a matter of willpower can help achieve more lasting results.
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A New Era in Mental Health: Psychedelic Therapies and the Psilocybin Debate
The mental health world has focused in recent years on the therapeutic potential of psilocybin, a hallucinogen known as "magic mushrooms." Seen as a ray of hope for patients who don't respond to traditional antidepressants, these substances are dividing the medical community and politicians alike.
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Do supplement ingredients have a risk/interaction section?
Yes, dietary supplements (vitamins, minerals, herbal supplements) must or should contain sections on risks and interactions in their ingredients list and in informational texts similar to package inserts.
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Detox, Environmental Toxin Effects, Lifestyle
Real detox is not about forcing the body; it is about not burdening it.
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First Step Towards a Bioeconomy Ban Burying Organic Waste in the Ground!
The first step towards bioeconomy is to ban sending organic waste to landfills and transform it into energy, compost, and added value.
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Bioeconomy and Advanced Recycling: A Roadmap for Turkey
Turkey's bioeconomy roadmap, with strategic steps ranging from plant-based raw material technologies to nanobiotechnology, will position the country as a leader in the global biotechnological transformation.
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Strategic Thinking and Transformation in the Age of Digital Intelligence
To progress in the world of the new century, we must focus not on the solutions of the past, but on the needs of the future; we should move forward with constructive, creative, and systematic solutions.
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Chikungunya Outbreak in Guangdong, China in 2025: Epidemiological and Control Approaches
The Chikungunya outbreak in China may not have reached Turkey yet; however, with mosquitoes and climate change knocking on our door, preparedness is essential.
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Let's Take a Close Look at Tonalin, Which Has Anticarcinogenic and Antiobese Effects
Eating foods low in tonalin (CLA) breeds obesity.
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The Green Crown of the Strawberry: Innovation and Opportunities for the Future
The overlooked green crown of the strawberry can become a major innovation opportunity with the right perspective.
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RHODIOLA: EFFECTS ON HEALTH
Grown on mountaintops for centuries, Rhodiola is a unique adaptogen that rebuilds your life energy, from mental clarity to heart health.
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The New Biotechnology Era: The Establishment of API Facilities and Future Steps
In the New Biotechnology Era, production and experience, combined with youth participation, will become the strongest shield carrying Turkey toward a sustainable and innovative future.
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WHAT YOU NEED TO KNOW ABOUT BOSWELLIA SERRATA
Boswellia Serrata: A silent miracle of nature, offering countless healing properties from inflammation to cancer, from diabetes to spiritual purification, with its thousands of years old ancient resin.
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Racing Against Time: The Power and Impact of First Aid
Minutes save lives; proper first aid can help restart a life.
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Not Just Juice: It’s Protein-Powered
In the fruit juice industry, innovative beverages enriched with plant-based proteins—focusing on sustainability and health—are no longer a dream, but a vision of the future coming to life.
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Looking at the Forest, Not the Trees: A Realistic Perspective on Plant-Based Proteins and Livestock
Plant-based protein sources hold strategic value not only for human nutrition but also for the sustainability of livestock farming.
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Resveratrol and the Power of Industrial Science
Resveratrol.
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"You're going to give me cancer!" — A Molecular Truth Behind a Cultural Saying
In many cultures, there's a familiar expression used between people under emotional strain: "You're going to give me cancer!"
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The Role of the Pharmacist in the Fight Against Cancer: A Strong Link in the Treatment Process
Pharmacists are not only providers of medication in cancer treatment, but also patient counselors, side effect managers, and healthcare guides.
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Carob (Ceratonia siliqua): One of the Strongest Natural Assets of Our Country
Carob is one of the strategic crops of the future, with its health benefits, wide range of value-added products, and sustainable agricultural potential.
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OUR FUTURE GROWS IN THE SOIL
As agricultural production is threatened by the effects of the climate crisis, it is vital for food security that young people engage with the land.
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How Does Climate Change Affect Our Bodies?
The climate crisis is quietly transforming not just nature, but also our bodies and mental health.
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Future Food Trends: 9 Growing Markets and the Reasons Behind Their Rise
This is actually a very brief overview of the current growth in the food sector and the reasons behind it. What markets exist and why are they expanding? Just something to keep in the back of our minds. :)
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Lucid Dreams and Molecular Harvesting: The Journey from Lavender Fields to Health
We should see lavender fields not just as a beauty, but as a treasure waiting to be discovered for health and science.
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The Power of Red Beet: A Treasure for Our Health
Red beet is a forgotten treasure that we should make room for on our tables, offering countless benefits from brain and vascular health to increased energy!
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I DON’T TAKE ADVICE FROM SOMEONE WITH POOR GUT HEALTH
I Don't Take Advice from Someone with Poor Gut Health!
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The Relationship Between Human Gut Microbiota and Health
The human gut microbiota is a vital ecosystem that interacts bidirectionally with many systems in the body, playing a key role in everything from brain health to immune functions, and when its balance is disrupted, it can pave the way for the development of a wide range of diseases, including neurological, metabolic, immunological, and psychiatric disorders.
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Have you never heard of this effect! Drinking mineral water while fasting…
Eating correctly during Ramadan is very important for staying energetic and healthy throughout the day.
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Healthy Nutrition: A Global Transformation Shaping Our Future
Healthy diets can save not only our individual health, but also the future of our planet!
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Orange Peel: A Revolution in Brain Health
Scientific studies have proven that natural compounds found in orange peel support brain health, enhance memory, learning, and overall mental performance, and even hold potential as a treatment for conditions like depression.
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Overview of Health Tourism
Those who invest in health tourism get the biggest slice of the international competition pie.
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WHAT SHOULD THE FUTURE OF AGRICULTURE INCLUDE?
To ensure sustainability in food production, innovative technologies such as vertical farming, precision agriculture, biotechnology, advanced recycling, and digital intelligence are being utilized to develop more efficient, healthier, and environmentally friendly solutions.
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Herbal Tea
It is a warm or hot beverage prepared of flowers, leaves and stems of medicinal and aromatic plants that are brewed using different techniques.
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FROM TEA WASTE TO PLANT-BASED PROTEIN PRODUCTION: A NEW STEP FORWARD
The plant-based proteins derived from tea waste represent a significant step towards a sustainable future, offering new opportunities in both scientific and industrial fields.
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What Have We Been Through? What Are We Experiencing? Why Has “Cancer” Become the Subject Again?
I am starting one of the most difficult pieces I've ever written. It will be very long. I cannot summarize it. I will cry while writing because everything I’ve been holding inside will come out. And now, by announcing it to everyone, I’ll truly realize it’s real. That will make it even harder.
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THE IMPORTANCE AND BENEFITS OF SPORTS FOR HEALTH
Sport is a versatile activity that improves the physical, mental and social health of individuals.
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Cosmetics
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NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS
The European Union has introduced new regulations imposing usage limits and bans on cosmetic ingredients such as retinoids, alpha-arbutin, arbutin, genistein, daidzein, kojic acid, 4-methylbenzylidene camphor, triclosan, and triclocarban to reduce health risks.
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Prebiotics Can Save Lives!
Prebiotics can help prevent and reduce depression, and adding them to common foods can improve public health by promoting a healthier and more balanced diet.
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Interview Tips and Tricks for Recent Graduates in the Pharmaceutical Industry
The key to preparing for interviews in the pharmaceutical industry as a recent graduate lies in developing industry knowledge, creating an impressive CV, preparing specifically for the role, and treating every interview as a learning opportunity.
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Plant Peptides
Plant peptides offer great benefits for our health and food, and they will be discovered even more in the future.
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The Career Path of a Pharmacist: Working in the Pharmaceutical Industry or Owning a Pharmacy - The Decision That Matters
Make that critical decision that best suits your career goals and lifestyle by thoroughly examining the dynamics of the pharmaceutical industry and the challenges of running a pharmacy.
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The Four Agreements: A Life-Changing Guide for Recent Graduates
The Four Agreements emphasizes the importance of applying four key agreements, from the power of words to not taking things personally, for achieving success in the post-graduation career journey.
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2025: A Year of Food Awakening?
2025 will be a year of awareness, focusing on solving chronic issues through proper technologies, transparency, and value-added production at every stage from farm to table.
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Living with an Engineer
Living with an engineer, the worst part is that he only shops at one particular store.
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Climate Crisis and Our Health
Initially considered more in sciences like physics and meteorology, the butterfly effect eventually became a metaphor used in many fields, including economics, psychology, and sociology.
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Female Braın - Male Braın: How Sımılar And How Dıfferent?
While male and female brains exhibit some structural differences, these differences do not determine intelligence or abilities by gender. Our brains, regardless of being male or female, possess an extraordinary capacity for adaptability.
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SUPPLEMENTS
Food Supplements
Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts
Türkiye is not only one of the world's leading lettuce producers, but it may also be the only country that develops and exports high value-added biotechnological products from lettuce.
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Living in a Small House
Living in a Small House
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Is it difficult or easy to work at home?
It's been 10 years since I embarked on this adventure, and I still don't have a clear answer.
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Could The Recent Outbreak of Bird Flu Turn into A Pandemic?
While the negative impact of the Covid-19 pandemic on the healthcare system, the economy, and other areas has not fully recovered, the rapid spread of avian flu in the United States has raised concerns about a new pandemic.
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Big Pharma Skepticism – What are we consuming?
Let’s talk about and how medications are approved and regulated.
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Reflectıons Of Dıgıtal Applıcatıons In Pharmacy Communıcatıon On Medıcıne And Health Servıces
In an era of fast technological innovation and tremendous global health issues, the role of the pharmacist has changed considerably.
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The World's Longest-Acting Insulin Candidate in Diabetes Treatment: Insulin Icodec
Icodec insulin, which provides week-long glucose control with a single injection, is coming soon!
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NUTRITION and DIETETICS
Medical Nutrition Treatment in Diseases
An Overview of Autism Spectrum Disorder and Nutritional Problems
Children with autism spectrum disorder may have different characteristics and feeding problems
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FOOD SUPPLEMENTS BENEFICIAL FOR GUT HEALTH
NUTRIENTS BENEFICIAL FOR SKIN HEALTH
Animal Diseases and Treatment Methods
Animal Nutrition and Recommended Daily Diets
What Is Saccharomyces Boulardii? Benefits, Uses, Safety, and Top FAQs
EMOTIONAL EATING AND THE IMPACT ON HEALTH
Yeast Infection Medicine: Best OTC Treatments, Antifungal Creams, Pills, and Oral Options
The Truth About Orange Juice: Is it Harmful or a Health Boost?
Healthy and Unhealthy Mother-Child Relationships
MOST COMMONLY USED HERBAL SKIN CARE PRODUCTS: SIDE EFFECTS AND RECOMMENDED USES
5 Foods and 5 Supplements That Boost Memory and Focus
5 Nutrients - 5 Supplements for Hypertension Patients