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James Van Der Beek's Death Highlights Rising Cancer Risk Among Young Adults

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James Van Der Beek's Death Highlights Rising Cancer Risk Among Young Adults

James Van Der Beek, the world-famous star of the series Dawson’s Creek, has passed away at the age of 48 due to colorectal cancer. Diagnosed in 2023, the actor went public with his illness to raise awareness, but his death has brought the alarming increase of cancer cases in younger adults into the global spotlight.

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Ramadan 2026: Fasting Hours Around the Globe

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Ramadan 2026: Fasting Hours Around the Globe

Ramadan 2026 begins with the first Tarawih prayer on February 18th. Due to the lunar calendar, Ramadan shifts 11 days earlier each year, placing this year's fast during winter in the Northern Hemisphere and summer in the Southern Hemisphere.

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When Should We Worry About Intrusive Thoughts? Understanding OCD

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When Should We Worry About Intrusive Thoughts? Understanding OCD

Have you ever sat in a boring meeting and wondered, "What if I just started screaming right now?" or felt a sudden flash of "What if I crash this car?" while driving? These are known as intrusive thoughts, and research shows that nearly 80% of people experience them. The real question is: When do these thoughts cross the line into Obsessive-Compulsive Disorder (OCD)?

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9 Ways to Keep Kids Away from Junk Food

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9 Ways to Keep Kids Away from Junk Food

Childhood obesity is not just about looks; it leads to hypertension, breathing issues, and low self-esteem. Data shows a alarming trend: 1 in 5 primary schoolers and 1 in 3 secondary schoolers are overweight.

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How to Lose Weight Without Losing Muscle

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How to Lose Weight Without Losing Muscle

Losing weight is about burning fat, not sacrificing your muscles. If you lose muscle mass, your metabolism slows down, making it harder to keep the weight off (the "yo-yo effect").

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Quick Guide: Dealing with Mouth Ulcers (Canker Sores)

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Quick Guide: Dealing with Mouth Ulcers (Canker Sores)

Mouth ulcers are painful, small sores that usually heal within 7-10 days. They are primarily triggered by stress, physical injury, or nutritional deficiencies.

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Staying Fit Without the Gym: "Exercise Snacking"

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Staying Fit Without the Gym: "Exercise Snacking"

The modern world has trapped us in chairs. We pay small fortunes for gym memberships and try to clear our conscience by sweating for just two hours a week. However, Jo Blodgett from University College London’s (UCL) Institute of Sport, Exercise and Health, states that this false sense of security won't save us. According to Blodgett, most of us are "active couch potatoes"—even if we exercise a few days a week, we risk our health by remaining sedentary for the other 23 hours of the day.

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The Silent Danger in Football: How Headers Kill the Brain?

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The Silent Danger in Football: How Headers Kill the Brain?

While scoring a goal with a header from a curved cross on a football pitch is incredibly rewarding, the price of this momentary joy can be high decades later. Recent studies show that heading the ball causes permanent brain damage and significantly increases the risk of death.

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Science Confirms: 7 Superfoods You Absolutely Must Consume

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Science Confirms: 7 Superfoods You Absolutely Must Consume

Researchers analyzed over 1,000 foods to identify the 7 most nutritious and balanced foods. Here are the foods you should add to your shopping list, and the scientific reasons why:

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Is your relationship really working, or are you just killing time?

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Is your relationship really working, or are you just killing time?

Many people ignore the finish line for fear of being alone, even if their relationship is "below average." However, feeling lonely in a relationship is far more devastating than actually being alone.

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Menopause and the Work World: Hidden Symptoms, Lost Careers

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Menopause and the Work World: Hidden Symptoms, Lost Careers

Despite affecting half the world's population, menopause remains a "taboo" in the professional world. However, concealing this process leads not only to individual burnout but also to significant economic losses.

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Storing Sleep: Saving or Paying Off Debt?

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Storing Sleep: Saving or Paying Off Debt?

Many people believe they can make up for lost sleep during the week on weekends. However, the scientific community is currently debating a more strategic question: Can we store sleep before a busy period where we will experience sleep deprivation?

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Yunnan's "Dwarf" Nightmare: Lanmaoa Asiatica Mushroom

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Yunnan's "Dwarf" Nightmare: Lanmaoa Asiatica Mushroom

In China's Yunnan province, hundreds of people flock to hospitals each year complaining of seeing "little people" climbing walls and dancing on plates. The culprit behind these mass hallucinations is a local delicacy: the Lanmaoa asiatica mushroom.

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Weight Loss Injections and Gallbladder Crisis: Are You Losing an Organ While Losing Weight?

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Weight Loss Injections and Gallbladder Crisis: Are You Losing an Organ While Losing Weight?

In the UK, gallbladder surgeries have increased by 15% in the past year, reaching their highest level in the last 10 years. Experts are questioning whether popular weight-loss injections (Wegovy, Mounjaro, Saxenda) are behind this surge.

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Don't Throw Away Your Vitamins: The Power of Black Pepper and Olive Oil

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Don't Throw Away Your Vitamins: The Power of Black Pepper and Olive Oil

Eating healthily isn't just about what you eat, but how well your body utilizes that food. Even if you consume the most expensive supplements or the freshest vegetables, nutrients can be eliminated from your body without being absorbed into your bloodstream due to mismatches.

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The Link Between Menopause and Alzheimer's: Loss of Gray Matter in the Brain

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The Link Between Menopause and Alzheimer's: Loss of Gray Matter in the Brain

A massive study of 125,000 women in the UK has proven that menopause causes physical changes in the brain similar to those seen in Alzheimer's disease.

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What is the Nipah Virus? How Dangerous is it?

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What is the Nipah Virus? How Dangerous is it?

Nipah virus is a dangerous virus that can be transmitted from animals to humans and has a high mortality rate. The World Health Organization (WHO) lists Nipah as a priority disease to monitor due to the risk of a global pandemic.

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Forget everything you thought you knew about dopamine: It's not a "pleasure" chemical!

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Forget everything you thought you knew about dopamine: It's not a "pleasure" chemical!

In popular culture, dopamine is marketed as a "pleasure molecule" that makes us happy. But the scientific truth is quite different: Dopamine doesn't make you happy; it drives you to "seek more." Here are some common misconceptions about this mysterious fuel for our brains:

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Nutrition Guide by Age Group: What Should We Eat at Which Age?

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Nutrition Guide by Age Group: What Should We Eat at Which Age?

The foundation of a healthy life is laid in the kitchen. However, our needs constantly change from infancy to old age. Here are some things you should pay attention to at different stages of life, according to scientific data:

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Groundbreaking Facts About Protein: Is Meat Essential?

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Groundbreaking Facts About Protein: Is Meat Essential?

The idea that "you absolutely must eat meat for sufficient protein" is now a myth. You can maintain muscle mass, build strength, and live a much healthier life with plant-based sources. Here's the power of plant-based protein and what you need to know:

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How to Really Cleanse Your Body? Popular "Detox" Myths and Scientific Facts

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How to Really Cleanse Your Body? Popular "Detox" Myths and Scientific Facts

Do you feel sluggish after New Year's getaways or special occasions? Instead of commercially available "miracle" detox juices or strict diets, why not support your body's own super cleansing system?

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What Is Type 5 Diabetes? A Comprehensive Report on the Newly Defined Type of Diabetes

HEALTH CONDITIONS

Diabetes

What Is Type 5 Diabetes? A Comprehensive Report on the Newly Defined Type of Diabetes

In recent years, a significant development has emerged in the classification of diabetes: Type 5 diabetes. This newly defined category aims to explain a group of patients who, for a long time, were considered “atypical” or “unclassifiable” in clinical practice, particularly those with diabetes associated with undernutrition (malnutrition).

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The Danger Awaiting Those Who Stop Using Weight Loss Injections: The Weight Returns Four Times Faster!

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The Danger Awaiting Those Who Stop Using Weight Loss Injections: The Weight Returns Four Times Faster!

Weight-loss injections like Wegovy and Mounjaro, which have achieved record sales worldwide, are used by millions for their promise of rapid weight loss. However, a new study published in the British Medical Journal revealed that those who stop using these drugs regain the weight they lost four times faster than those who follow traditional diets.

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A Cup of Healing: Gaziantep's Caffeine-Free Legacy: Menengiç Coffee

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A Cup of Healing: Gaziantep's Caffeine-Free Legacy: Menengiç Coffee

While baklava and kebabs are the first things that come to mind when Gaziantep is mentioned, one of the most ancient flavors reflecting the city's soul is Menengiç Coffee. Found everywhere from the historic Tahmis Coffee House, serving since 1635, to shops in side streets, this beverage is more than just a coffee alternative; it's a millennia-old source of healing from Mesopotamia.

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The Truth About Orange Juice: Is it Harmful or a Health Boost?

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The Truth About Orange Juice: Is it Harmful or a Health Boost?

The health impact of orange juice depends on the amount consumed and its preparation; while it provides a rich source of vitamins when freshly squeezed and consumed in controlled amounts, excessive consumption can negatively affect blood sugar balance due to its high sugar content.

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5 Simple Kitchen Changes to Improve Your Gut Health

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5 Simple Kitchen Changes to Improve Your Gut Health

Gut health has become one of the most popular health topics in recent years. Keeping our "second brain," which affects everything from digestion and immunity to sleep quality and mood, happy isn't as difficult or expensive as you might think.

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No time for the gym? Meet "VILPA": The Shortcut to a Long Life.

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No time for the gym? Meet "VILPA": The Shortcut to a Long Life.

Everyone knows that exercise is essential for a long and healthy life. However, between work, family, and daily routines, going to the gym isn't always possible. The scientific community is therefore proposing a groundbreaking concept: VILPA (Vigorous Intermittent Lifestyle Physical Activity).

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Aziz Sancar’s Glioblastoma Study: A “Cancer Cure” or a Preclinical Breakthrough?

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Aziz Sancar’s Glioblastoma Study: A “Cancer Cure” or a Preclinical Breakthrough?

The study that drew attention with “100% tumor regression in mice” reports the combination effect of two agents (EdU + Temozolomide) against glioblastoma. The findings are strong, but translation to humans requires clinical trials and regulatory steps.

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David Harbour Hair Transplant: Claims, Visual Clues, and the Real Science of Hair Restoration

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David Harbour Hair Transplant: Claims, Visual Clues, and the Real Science of Hair Restoration

A single photo is not evidence; hair-transplant assessment requires medical context and a timeline.

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Weight Loss Injections and "Food Noise": Is Quitting Medication a Risk of Falling Off the Brink?

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Weight Loss Injections and "Food Noise": Is Quitting Medication a Risk of Falling Off the Brink?

Learning to manage the appetite-suppressing effects of weight loss injections and the mental hunger known as "food noise" can help maintain weight by sustaining healthy habits in the post-medication period.

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Why is weight loss more than just a matter of "willpower"?

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Why is weight loss more than just a matter of "willpower"?

Since weight management is influenced by many biological factors such as hormonal balances, metabolic rate, and genetic predisposition, evaluating this process as holistic health management rather than just a matter of willpower can help achieve more lasting results.

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A New Era in Mental Health: Psychedelic Therapies and the Psilocybin Debate

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A New Era in Mental Health: Psychedelic Therapies and the Psilocybin Debate

The mental health world has focused in recent years on the therapeutic potential of psilocybin, a hallucinogen known as "magic mushrooms." Seen as a ray of hope for patients who don't respond to traditional antidepressants, these substances are dividing the medical community and politicians alike.

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Do supplement ingredients have a risk/interaction section?

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Do supplement ingredients have a risk/interaction section?

Yes, dietary supplements (vitamins, minerals, herbal supplements) must or should contain sections on risks and interactions in their ingredients list and in informational texts similar to package inserts.

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Chikungunya Outbreak in Guangdong, China in 2025: Epidemiological and Control Approaches

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Chikungunya Outbreak in Guangdong, China in 2025: Epidemiological and Control Approaches

The Chikungunya outbreak in China may not have reached Turkey yet; however, with mosquitoes and climate change knocking on our door, preparedness is essential.

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The Green Crown of the Strawberry: Innovation and Opportunities for the Future

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The Green Crown of the Strawberry: Innovation and Opportunities for the Future

The overlooked green crown of the strawberry can become a major innovation opportunity with the right perspective.

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Overview of Health Tourism

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Overview of Health Tourism

Those who invest in health tourism get the biggest slice of the international competition pie.

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NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS

Cosmetics

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NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS

The European Union has introduced new regulations imposing usage limits and bans on cosmetic ingredients such as retinoids, alpha-arbutin, arbutin, genistein, daidzein, kojic acid, 4-methylbenzylidene camphor, triclosan, and triclocarban to reduce health risks.

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What is monkeypox virus? How is it transmitted?

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WELL-BEING

What is monkeypox virus? How is it transmitted?

Monkeypox serves as a stark reminder of the critical need for global health preparedness, emphasizing that both individuals and societies must stay vigilant.

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Could The Recent Outbreak of Bird Flu Turn into A Pandemic?

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Could The Recent Outbreak of Bird Flu Turn into A Pandemic?

While the negative impact of the Covid-19 pandemic on the healthcare system, the economy, and other areas has not fully recovered, the rapid spread of avian flu in the United States has raised concerns about a new pandemic.

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Big Pharma Skepticism – What are we consuming?

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Big Pharma Skepticism – What are we consuming?

Let’s talk about and how medications are approved and regulated.

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Reflectıons Of Dıgıtal Applıcatıons In Pharmacy Communıcatıon On Medıcıne And Health Servıces

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Reflectıons Of Dıgıtal Applıcatıons In Pharmacy Communıcatıon On Medıcıne And Health Servıces

In an era of fast technological innovation and tremendous global health issues, the role of the pharmacist has changed considerably.

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The World's Longest-Acting Insulin Candidate in Diabetes Treatment: Insulin Icodec

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The World's Longest-Acting Insulin Candidate in Diabetes Treatment: Insulin Icodec

Icodec insulin, which provides week-long glucose control with a single injection, is coming soon!

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CURRENT NEWS

Last

James Van Der Beek's Death Highlights Rising Cancer Risk Among Young Adults

James Van Der Beek's Death Highlights Rising Cancer Risk Among Young Adults

Ramadan 2026: Fasting Hours Around the Globe

Ramadan 2026: Fasting Hours Around the Globe

When Should We Worry About Intrusive Thoughts? Understanding OCD

When Should We Worry About Intrusive Thoughts? Understanding OCD

9 Ways to Keep Kids Away from Junk Food

9 Ways to Keep Kids Away from Junk Food

How to Lose Weight Without Losing Muscle

How to Lose Weight Without Losing Muscle

Quick Guide: Dealing with Mouth Ulcers (Canker Sores)

Quick Guide: Dealing with Mouth Ulcers (Canker Sores)

Staying Fit Without the Gym: "Exercise Snacking"

Staying Fit Without the Gym: "Exercise Snacking"

The Silent Danger in Football: How Headers Kill the Brain?

The Silent Danger in Football: How Headers Kill the Brain?

FOOD SUPPLEMENTS BENEFICIAL FOR ALZHEIMER'S PATIENTS

FOOD SUPPLEMENTS BENEFICIAL FOR ALZHEIMER'S PATIENTS

NUTRITIONAL FOODS BENEFICIAL FOR ALZHEIMER'S PATIENTS

NUTRITIONAL FOODS BENEFICIAL FOR ALZHEIMER'S PATIENTS

MOST COMMONLY USED FOOD SUPPLEMENTS: SIDE EFFECTS AND DOSAGE.

MOST COMMONLY USED FOOD SUPPLEMENTS: SIDE EFFECTS AND DOSAGE.

5 Nutrients - 5 Supplements for MS Patients

5 Nutrients - 5 Supplements for MS Patients