SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Food Supplements Beneficial for Women's Health

Correct dietary supplements chosen to support women's health can help maintain hormonal balance and overall well-being by meeting biological needs during different life stages.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Food Supplements Beneficial for Children's Health

Appropriate dietary supplements chosen to support children's health can help strengthen physical development and the immune system by complementing a balanced diet.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

5 Nutrients - 5 Supplements for People with ADHD

In individuals with ADHD, certain nutrients and dietary supplements can help enhance the effectiveness of standard treatment methods by supporting nervous system functions and focus skills.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

5 Nutrients - 5 Supplements for Alzheimer's Patients

Specific foods and supplements selected for Alzheimer's patients can improve their quality of life by helping to support cognitive functions and preserve brain health.

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Food Supplements Beneficial for Cat Health

NUTRITION AND SUPPLEMENTS

Functional Food

Food Supplements Beneficial for Cat Health

Cat food supplements provide additional support in strengthening the immune and digestive systems by complementing a balanced nutritional regimen.

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NUTRITION AND SUPPLEMENTS

Functional Food

Immune-Boosting Food Supplements

Appropriate food supplements supporting the immune system can complement a balanced lifestyle, helping to strengthen the body's defense mechanism against illnesses and infections.

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Food Supplements Beneficial for Dental Health

NUTRITION AND SUPPLEMENTS

Functional Food

Food Supplements Beneficial for Dental Health

Appropriate food supplements supporting dental health can help protect the teeth, bones, and gums by complementing deficiencies in the diet.

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Food Supplements Beneficial for Eye Health

NUTRITION AND SUPPLEMENTS

Functional Food

Food Supplements Beneficial for Eye Health

Appropriate food supplements for eye health can support the maintenance of visual acuity by addressing nutritional deficiencies and protecting the delicate tissues in the eye.

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Food Supplements Beneficial for Lung Health

NUTRITION AND SUPPLEMENTS

Functional Food

Food Supplements Beneficial for Lung Health

The right food supplements for lung health can help protect respiratory tract tissues against oxidative damage and contribute to the maintenance of their normal functions.

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Food Supplements Beneficial for Kidney Health

NUTRITION AND SUPPLEMENTS

Functional Food

Food Supplements Beneficial for Kidney Health

The right food supplements for kidney health can complement a balanced diet, helping to maintain kidney functions.

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Food Supplements That Are Beneficial for Brain Health

Functional Food

NUTRITION AND SUPPLEMENTS

Food Supplements That Are Beneficial for Brain Health

Discover the power of supplements that help bridge nutritional gaps, aimed at supporting cognitive performance and maintaining mental sharpness.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Food Supplements Beneficial for the Health of the Elderly

Appropriate food supplements for elderly individuals can help support bone, joint, and cognitive functions by compensating for reduced nutrient absorption.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

The Secret Key to Serotonin and Melatonin: 5-HTP

5-HTP is a natural stepping stone on the path to serotonin and melatonin.

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ALPHA LIPOIC ACID: THE BODY’S SILENT SUPPORTER

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

ALPHA LIPOIC ACID: THE BODY’S SILENT SUPPORTER

Alpha lipoic acid is the silent hero that ignites the body's energy, defends its cells, and defies time!

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Supplements for Energy and Fatigue

Are You Ready to Discover the Hidden Cause of Your Fatigue?

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SUPPLEMENTS

Food Supplements

MILK THISTLE: THE LIVER’S GUARDIAN

Milk thistle is a powerful herb that has become a symbol of liver health, with its use dating back to thousands of years.

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HEALTHY LIVING WITH B VITAMINS: WHAT IS THE FUNCTION OF EACH B VITAMIN?

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

HEALTHY LIVING WITH B VITAMINS: WHAT IS THE FUNCTION OF EACH B VITAMIN?

Vitamin B family is an essential group that helps our body’s cells to produce energy or extract the energy hidden in the food.”

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Calcium and Health: Deficiency, Excess and Balance

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Calcium and Health: Deficiency, Excess and Balance

Calcium sustains not only the bones, but life itself.

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WELL-BEING

QUICK FACTS

SYMPTOMS OF MINERAL DEFICIENCY

Minerals are essential for maintaining a healthy life. However, deficiencies in these minerals can lead to a variety of health problems. Common minerals and the symptoms associated with their deficiencies are shown in the table. Recognizing the signals your body gives and consulting a specialist when necessary are among the most effective ways to protect your health. Ensuring adequate intake of minerals can make a significant difference in both your physical and mental performance!

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Foods and Supplements Beneficial for Gut Health

WELL-BEING

QUICK FACTS

Foods and Supplements Beneficial for Gut Health

Foods like yogurt, kefir, apples, and leafy greens, along with supplements such as probiotics, prebiotics, omega-3, and vitamin D, support gut health and ease digestion.

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WELL-BEING

QUICK FACTS

5 FOODS AND 5 SUPPLEMENTS FOR INSOMNIA

You can consume foods such as cherries, almonds, bananas, yogurt, and oats to support your sleep regulation. Melatonin supplements support sleep patterns, while magnesium relaxes muscles, GABA calms the nervous system, and L-Theanine enhances relaxation and focus. These foods and supplements should be consumed in the recommended daily amounts to improve sleep quality.

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5 FOODS- 5 SUPPPLEMENTS Individuals With Allergic Conditions

WELL-BEING

QUICK FACTS

5 FOODS- 5 SUPPPLEMENTS Individuals With Allergic Conditions

Supplements and foods recommended for individuals with allergic tendencies are used to support brain function, strengthen the immune system, reduce inflammation, and improve mood. Supplements such as Omega-3, vitamin D, vitamin B12, magnesium, and Coenzyme Q10 help protect brain health and boost immunity, while foods like salmon, olive oil, and ginger help reduce inflammation. In addition, herbal supplements such as quercetin, turmeric, echinacea, black seed, and saffron help alleviate allergic reactions, prevent inflammation, support the immune system, and improve mood.

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What is Quercetin? What is Quercetin Used For?

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

What is Quercetin? What is Quercetin Used For?

Quercetin, a natural flavonoid, is known for its powerful anti-inflammatory and immune-boosting benefits.

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WHAT IS CITICOLINE? BENEFITS, USES, AND SIDE EFFECTS

SUPPLEMENTS

Food Supplements

WHAT IS CITICOLINE? BENEFITS, USES, AND SIDE EFFECTS

Citicoline: The scientific solution that improves cognitive performance, supports memory and strengthens brain health!

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Everything You Need to Know About Vitamin K: Benefits, Deficiency Symptoms, and Best Sources

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

Everything You Need to Know About Vitamin K: Benefits, Deficiency Symptoms, and Best Sources

Is it possible that you are neglecting one of the most underrated nutrients that is crucial for your survival? Vitamin K is the secret to a healthy heart, strong bones, and proper blood clotting; however, a significant number of individuals do not consume an adequate amount of it. Learn the significance of this silent protector and how its absence may be jeopardizing your health.

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POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

Food Supplements

Functional Drinks

POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

Postbiotics consist of nonliving microorganisms and components that mimic the health benefits of probiotics, providing important benefits such as strengthening the immune system, alleviating digestive issues and preventing infections.

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NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

What is Creatine?

Creatine can improve athletes' performance and may also have potential effects in the treatment of diabetes, muscle and bone loss, cancer, depression, brain and heart disease.

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EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

NUTRITION AND SUPPLEMENTS

SUPPLEMENTS

EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

Melatonin not only improves sleep patterns, but also supports your immune system, stress and mood!

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Drinks To Boost Cognitive Health; Omega, Adaptogens, and Nootropics

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Drinks To Boost Cognitive Health; Omega, Adaptogens, and Nootropics

It is in our hands to maintain our cognitive health throughout life and prevent decline in cognitive function!

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Using EPA and DHA Separately Enhances the Effects of Omega-3

SUPPLEMENTS

Food Supplements

Using EPA and DHA Separately Enhances the Effects of Omega-3

DHA for concerns above the neck, and EPA for issues below the neck

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Omega-3 Index and Longevity: Higher Levels, Longer Life

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Omega-3 Index and Longevity: Higher Levels, Longer Life

‘One of the keys to improving your quality of life and achieving longevity: Boost your Omega-3 index!’

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THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

Magnesium and its derivatives have effects on the gastrointestinal, cardiovascular, reproductive, musculoskeletal, respiratory, and neurological systems.

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BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

SUPPLEMENTS

Food Supplements

BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

Bromelain, a natural enzyme derived from pineapples, has gained attention for its potential health benefits, from aiding digestion to reducing inflammation.

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SUPPLEMENTS

Food Supplements

What are Immune-Boosting Supplements?

Let’s address the big question: do immune-boosting supplements truly enhance health, and what does science say?

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SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Our Energy Source: Coenzyme Q10

“Coenzyme Q10 energizes our cells and supports the immune system.”

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How to Choose the Best Dietary Supplement?

SUPPLEMENTS

Food Supplements

How to Choose the Best Dietary Supplement?

Today, it is becoming increasingly difficult to meet nutritional needs solely through diet.

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Vitamin D and Its Effects on Human Health

SUPPLEMENTS

Food Supplements

Vitamin D and Its Effects on Human Health

Vitamin D is the unsung hero of the body, playing essential roles such as maintaining bone health, strengthening the immune system, and regulating cellular growth mechanisms; it forms the foundation of well-being, acting as a shield for the body.

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Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

SUPPLEMENTS

Food Supplements

Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

Türkiye is not only one of the world's leading lettuce producers, but it may also be the only country that develops and exports high value-added biotechnological products from lettuce.

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Resveratrol: Usage in Health and Cosmetics

SUPPLEMENTS

Food Supplements

Resveratrol: Usage in Health and Cosmetics

Resveratrol helps protect both your health and skin with the antioxidant power of nature.

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Vıtamın C: Powerful Antıoxıdant And Immune Supporter

SUPPLEMENTS

Food Supplements

Vıtamın C: Powerful Antıoxıdant And Immune Supporter

Vitamin C is an indispensable life source that strengthens the body's immune system, protects against free radicals, and supports general health.

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SUPPLEMENTS

Functional Drinks

Nutritional Drinks

Are you ready to support your adequate and balanced nutrition program with nutritious drinks?

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SUPPLEMENTS

Food Supplements

Black Elderberry

One of the most prominent features of elderberry, which carries anthocyanin, a natural antioxidant, is its immunomodulatory effect.

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SKIN HEALTH

Aromatherapy

Aromatherapy provides vigor and renewal of the body.

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SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

Probiotics

A healthy gut is the foundation of a healthy life.

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SUPPLEMENTS

Food Supplements

African Geranium

African geranium has been benefiting for the treatment of folk diseases in traditional and modern medicine.

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SUPPLEMENTS

Aromatherapy

Food Supplements

Functional Drinks

Functional Food

Last

Detox, Environmental Toxin Effects, Lifestyle

Food Supplements Beneficial for Women's Health

Food Supplements Beneficial for Children's Health

Nutrients Beneficial for Baby Health

5 Nutrients - 5 Supplements for People with ADHD

Foods Beneficial for Stomach Health

Basic Clinical Examination Findings

Important Laboratory Tests and Values

Emergency First Response Protocols

CHIA SEEDS: Little Giant Warrior

Long-Term Effects and Safety of Vaccines

The Silent Danger: Symptoms of Potassium Deficiency