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NUTRITION and DIETETICS
Maternal and Child Nutrition
Bariatric Surgery Nutrition
Diet Myths and Facts
Functional Foods and Nutrition
Food Safety
Medical Nutrition Treatment in Diseases
Nutrition in Special Situations
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SUPPLEMENTS
Aromatherapy
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Functional Drinks
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SKIN HEALTH
Cosmetics
THE MIRACLES OF NIACINAMIDE: THE KEY TO HEALTHY AND EVEN-TONED SKIN
Niacinamide (Vitamin B3) strengthens the skin barrier, prevents moisture loss, reduces the appearance of pores, and regulates sebum balance, contributing to a smoother, brighter, and more even-toned complexion. With regular use, it soothes the skin, reduces the appearance of wrinkles and blemishes, and promotes a healthier skin appearance.
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SKIN HEALTH
Cosmetics
GIVE YOUR SKIN THE SHINE IT DESERVES: ARBUTIN SERUM GUIDE
Arbutin is a substance that helps reduce hyperpigmentation in the skin. It works to diminish the appearance of spots by evening out the skin tone. Additionally, it protects the skin from environmental damage due to its antioxidant properties.
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SKIN HEALTH
Cosmetics
RECLAIM YOUR YOUTHFUL SKIN WITH RETINOL: THE SECRET TO TIMELESS BEAUTY
Retinol is one of the most effective ways to invest in your skin's future; and leave fine lines and wrinkles behind.
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Cosmetics
SKIN HEALTH
THE ART OF READING COSMETIC INGREDIENT LISTS: WHAT SHOULD YOU PAY ATTENTION TO?
Although the list of ingredients on cosmetic product packaging is visible to everyone, very few know how to read it. If you'd like to learn how to read the ingredients list, I’ve prepared a guide with examples just for you!
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SKIN HEALTH
Cosmetics
HYALURONIC ACID SERUM: YOUR SKIN'S GUIDE TO MOISTURE, PROTECTION AND YOUTH
Hyaluronic acid serum deeply hydrates the skin, providing a plump and smooth appearance, reducing fine lines, strengthening the skin barrier, and has a lightweight texture suitable for all skin types.
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SKIN HEALTH
Cosmetics
THE MOST PREFERRED COSMETIC PRODUCTS AND THEIR EFFECTS ON HEALTH
Today, cosmetic products are not only tools that emphasize beauty, but have also become powerful self-care rituals that appeal to both the aesthetic and health-related needs of individuals and are shaped by sustainability and ethical production.
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SKIN HEALTH
SKIN CARE
EVERYTHING YOU NEED TO KNOW ABOUT VITAMIN C SERUM
Vitamin C serum, known for its powerful antioxidant properties, helps even out skin tone, supports collagen production, and enhances the overall health and radiance of the skin with regular use.
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Cosmetics
CURRENT NEWS
NEW RULES ON RETINOIDS AND OTHER COSMETIC INGREDIENTS
The European Union has introduced new regulations imposing usage limits and bans on cosmetic ingredients such as retinoids, alpha-arbutin, arbutin, genistein, daidzein, kojic acid, 4-methylbenzylidene camphor, triclosan, and triclocarban to reduce health risks.
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SKIN HEALTH
Cosmetics
Dazzlıng Looks: Eye Makeup Products, Possıble Health Problems, And Dangerous Ingredıents You Should Stay Away For Your Health
With a correctly chosen eyeliner, an impressive mascara, and the perfect eye shadow palette, your eyes will shine like windows opening to the depths of your soul.So how should we choose eye makeup products with clean ingredients that do not endanger your eye health?
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SKIN HEALTH
Cosmetics
Stay Frıendly Wıth The Sun: All About Sun Protectıon
Sunscreens, our shield against the harmful effects of the sun, are ready to be our skin's best friend.
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Cosmetics
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Detox, Environmental Toxin Effects, Lifestyle
Food Supplements Beneficial for Women's Health
Food Supplements Beneficial for Children's Health
Nutrients Beneficial for Baby Health
5 Nutrients - 5 Supplements for People with ADHD
Foods Beneficial for Stomach Health
Basic Clinical Examination Findings
Important Laboratory Tests and Values
Emergency First Response Protocols
CHIA SEEDS: Little Giant Warrior
Long-Term Effects and Safety of Vaccines
The Silent Danger: Symptoms of Potassium Deficiency