Published: 2026-02-09 Updated: 2026-02-09
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal
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"Food supplements in Alzheimer's patients help manage cognitive symptoms by supporting neuronal membrane integrity and optimizing neurotransmitter levels such as acetylcholine."

FOOD SUPPLEMENTS BENEFICIAL FOR ALZHEIMER'S PATIENTS

Dietary SupplementHealth BenefitRecommended Consumption (Daily)
Ginkgo BilobaSupports memory and cognition120-240 mg
Turmeric (Curcumin)Reduces brain inflammation500-1000 mg
AshwagandhaProtects nerve cells300-500 mg
Green TeaAntioxidant effect, supports brain health1-2 cups
RhodiolaReduces mental fatigue200-400 mg
Bacopa MonnieriStrengthens cognitive functions and memory300-600 mg
Gotu KolaIncreases brain circulation300-600 mg
SaffronImproves mood30-50 mg
GinsengBoosts mental performance200-400 mg
Lemon Balm ExtractReduces stress, supports sleep300-600 mg

Assoc. Prof. Muhammet Emin Çam
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal