Ashwagandha does not “remove emotions.” That wording is usually marketing exaggeration. In a scientific context, some people report reduced perceived stress or anxiety and better sleep, which can make emotional reactions feel more manageable. This is not emotional suppression; it is more about stress-response balance. Emotions are shaped by sleep, nutrition, mental load, and life conditions. If someone experiences emotional numbness, that requires clinical evaluation. Supplements are not a replacement for mental health care when symptoms are significant.