Panchakarma is described in Ayurveda as a set of cleansing and rebalancing protocols. Because it is often marketed as “Ayurveda detox,” a safety-first framework is essential. It may be unsuitable during pregnancy/breastfeeding, older age, kidney/heart disease, severe anemia, or eating disorders. If considered, choose centers with strong hygiene, qualified staff, and clear referral pathways to medical care when necessary.