"The daily water consumption guide determines the necessary fluid intake to keep the body's temperature balance, digestive functions, and toxin removal at an optimum level."
| Person Type | Daily Water Requirement |
| Child | 1.5 L |
| Adult Woman | 2 L |
| Adult Man | 2.5 L |
| Pregnant | 2.5 L |
| Athlete | 3+ L |
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