"Appropriate food supplements supporting dental health can help protect the teeth, bones, and gums by complementing deficiencies in the diet."
| Food Supplement | Health Benefit | Suggested Daily Intake |
| Calcium | Strengthens teeth and bone health | 500-1000 mg |
| Vitamin D | Protects tooth enamel, supports bone development | 1000-4000 IU |
| Phosphorus | Hardens teeth, protects against cavities | 700-1200 mg |
| Magnesium | Supports tooth enamel, protects gum health | 200-400 mg |
| Vitamin C | Supports immunity, strengthens gums | 500-2000 mg |
| Coenzyme Q10 | Protects gums, reduces inflammation | 100-200 mg |
| Probiotic | Balances oral flora, reduces bad bacteria | 1-10 billion CFU |
| Zinc | Supports gum health, accelerates wound healing | 10-30 mg |
| Green Tea Extract | Reduces oral bacteria, prevents tooth decay | 200-500 mg |
| Collagen | Strengthens gums, protects tooth health | 5-10 gr |
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