Published: 2026-01-12 Updated: 2026-01-12
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal
Editorial note
Map of Health content is prepared with an evidence-based approach. References are provided for transparency.
Medical disclaimer
This content is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. If you have an urgent medical concern, seek immediate care.
"Correct dietary supplements chosen under expert supervision to support baby health can help strengthen bone development and the immune system by meeting essential needs during periods of rapid growth."
Food Supplements Beneficial for Infant Health

Food Supplements Beneficial for Infant Health

Dietary SupplementHealth BenefitRecommended Daily Intake
Vitamin DSupports bone development, strengthens immunity400-600 IU
IronSupports brain development, prevents anemia7-10 mg
ProbioticProtects intestinal health, supports digestion1-3 billion CFU
Omega-3Protects the nervous system, supports eye health100-300 mg
Vitamin B12Supports red blood cells, protects the nervous system0.5-1 mcg
CalciumSupports bone and tooth development250-500 mg
ZincSupports immunity, enables cell regeneration3-5 mg
Vitamin CPrevents infections, supports immunity10-30 mg
Folic AcidSupports cell regeneration, accelerates development100-200 mcg
MagnesiumSupports muscles and nerves, regulates sleep patterns30-80 mg

Assoc. Prof. Muhammet Emin Çam
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal