Published: 2026-02-02 Updated: 2026-02-02
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal
Editorial note
Map of Health content is prepared with an evidence-based approach. References are provided for transparency.
Medical disclaimer
This content is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. If you have an urgent medical concern, seek immediate care.
"Structuring workspaces as healthy or unhealthy based on ergonomic standards and environmental factors can help prevent musculoskeletal pain caused by postural imbalances, while contributing to supporting cognitive performance and long-term professional productivity by establishing an arrangement that enhances mental focus."
HEALTHY AND UNHEALTHY WORKING ENVIRONMENTS

HEALTHY AND UNHEALTHY WORKING ENVIRONMENTS

CategoryFeatureHealth EffectAction Required
HealthyClean and organized environmentStrengthens immunityPay attention to hygiene
HealthyWell-ventilated spacesIncreases mental focusEnsure air flow
HealthyNatural light and proper lightingProtects eye healthIncrease natural light
HealthyQuiet and peaceful areasReduces stressCreate quiet environments
HealthyAccess to green spaces and contact with natureSupports mental healthGrowing plants is recommended
UnhealthyDisorganized and dirty environmentAllergy and respiratory problemsEnsuring order is important
UnhealthyClosed and unventilated spacesWeakens immunityIndoor areas should be cleaned frequently
UnhealthyInsufficient or excessive artificial lightEyes get tired, sleep is disruptedReduce artificial light
UnhealthyNoisy and stressful environmentsIncreases stress and anxietyNoise prevention measures should be taken
UnhealthyLiving away from green spacesCauses depression and restlessnessSpend time in green areas

Assoc. Prof. Muhammet Emin Çam
Assoc. Prof. Muhammet Emin Çam
Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer -  University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal