Is fish oil the same as omega-3?

Fish oil is a source; omega-3 refers to specific fatty acids (EPA/DHA/ALA). Products vary widely in EPA+DHA concentration; focus on mg of EPA+DHA, not “fish oil” grams.

Back to Article

Last

COMMON DENTAL DISEASES AND THEIR TREATMENT

MOST COMMON POISONINGS AND ANTIDOTES

DRUG AND HERBAL SUPPLEMENT INTERACTIONS

Nutrition Guide by Age Group: What Should We Eat at Which Age?

PREGNANCY CATEGORIES OF MEDICATIONS

WHAT SHOULD BE DONE AFTER UNPROTECTED SEXUAL INTERCOURSE?

DIFFERENCES BETWEEN MIGRAINE AND REGULAR HEADACHES

Ramadan Table

Smoothie Recipe

ASSESSMENT OF HYDRATION

Groundbreaking Facts About Protein: Is Meat Essential?

Turmeric Benefits: What Is Curcumin, What Does It Do, and How to Use It Safely?