What do bromelain and quercetin do together?

What do bromelain and quercetin do together?

Bromelain is a pineapple-derived enzyme complex; quercetin is a flavonoid. The combo is used with the aim of supporting inflammatory/edema pathways and certain allergy-related mechanisms. Popular uses include upper-respiratory or sinus/allergy complaints, but “combined” does not automatically mean better. Bromelain may raise bleeding-risk considerations, and both can have interaction concerns. Prefer short, goal-driven use and professional screening in risk groups.