Citicoline is not a standard appetite suppressant. Some people may eat less indirectly if focus and mental energy improve and emotional eating decreases. Others may see appetite fluctuations if sleep or stress worsens.\n\nAppetite regulation is driven mainly by sleep, glucose stability, and stress. Citicoline can indirectly influence these—especially sleep in sensitive users—so variability is expected.\n\nIf weight management is your goal, prioritize protein/fiber targets, movement, evening light/screen habits, and sleep routine. If appetite changes occur, adjust dose/timing and review caffeine intake.\n\nBottom line: not an appetite suppressant; effects are usually indirect.