Is quercetin good for the eyes?

Is quercetin good for the eyes?

It is most discussed for allergy-related eye symptoms (itching/redness) rather than for chronic eye diseases. Some studies suggest benefits with certain forms, but it is not primary therapy for dry eye, retinal disease, or cataract. Eye health priorities include exams, UV protection, screen hygiene, omega-3 adequacy, and avoiding smoking. For allergic symptoms, standard medical treatments and allergen control are usually more effective.