Is vitamin K the same as potassium?
No. Vitamin K is a vitamin, while potassium is a mineral/electrolyte involved in nerve and muscle function, heart rhythm, and fluid balance. Confusion happens because potassium’s chemical symbol is “K,” but it is unrelated to vitamin K. Some foods may contain both, yet their biological roles differ. Always check labels to confirm which “K” is being referenced—vitamin K vs potassium.