What do resveratrol and quercetin do?
Both are polyphenols discussed for antioxidant/anti-inflammatory effects. Resveratrol is often framed around metabolic and vascular/endothelial topics; quercetin around allergy/inflammation modulation. Strong human evidence that “combining is always better” is not established, and interaction/bleeding-risk considerations may increase. If combined, prefer goal-driven, time-limited use with monitoring—especially important for people on chronic medications.