Nuts are not as vitamin K-dense as leafy greens, but some nuts and seeds can provide small amounts. A practical strategy is to use nuts for healthy fats, fiber, and minerals, while targeting vitamin K primarily through greens and, when appropriate, fermented foods for K2. A small daily handful of unsalted nuts supports overall nutrition. For anticoagulant users, the emphasis should be on consistent dietary patterns rather than chasing vitamin K through nuts.