Use of Protein Powder after Bariatric Surgery

Bariatric Surgery Nutrition

NUTRITION and DIETETICS

Use of Protein Powder after Bariatric Surgery

by Specialist Dietitian Duygu Açan

The secret to permanent weight loss and a healthy life after bariatric surgery may be hidden in the right protein support!

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Diet Myths and Facts

NUTRITION and DIETETICS

THE REAL SIDE OF THE WATER FASTING

by Dietitian Nur Bengisu Gülşen

Water fasting is a diet model that carries serious health risks, leading to muscle loss, metabolic disorders, electrolyte imbalances, and negative effects on gut health, while also slowing down metabolism in the long term.

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Beyond The Scale: Understanding The Complexities of Obesity

Nutrition in Special Situations

NUTRITION and DIETETICS

Beyond The Scale: Understanding The Complexities of Obesity

by Asst. Prof. Lynda Bourebaba

The intricate interplay of genetic predisposition, environmental factors, and epigenetic modifications fuels the global health crisis of obesity.

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PROCESSED MEAT PRODUCTS, THEIR EFFECTS ON HEALTH, AND THE CURRENT SITUATION IN OUR COUNTRY

Food Safety

NUTRITION and DIETETICS

PROCESSED MEAT PRODUCTS, THEIR EFFECTS ON HEALTH, AND THE CURRENT SITUATION IN OUR COUNTRY

by Specialist Dietitian Merve Yeşim Küçükboz Taşkın

Should We Be Concerned About Processed Meat Consumption?

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Diet Myths and Facts

NUTRITION and DIETETICS

THE REAL SIDE OF THE WATER FASTING

by Dietitian Nur Bengisu Gülşen

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IS INTERMITTENT FASTING A MIRACLE? WHAT ARE ITS EFFECTS ON HEALTH?

Diet Myths and Facts

NUTRITION and DIETETICS

IS INTERMITTENT FASTING A MIRACLE? WHAT ARE ITS EFFECTS ON HEALTH?

by Doctor Dietitian Gökçe Doğan

Intermittent fasting may offer benefits for certain individuals (such as improved insulin sensitivity and reduced inflammation); however, it has not been proven superior to other diets for weight management, and it is important to assess individual health conditions before implementation.

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WHAT IS AND IS NOT A GLUTEN-FREE DIET? SHOULD EVERYONE EAT A GLUTEN-FREE DIET?

NUTRITION AND SUPPLEMENTS

NUTRITION and DIETETICS

WHAT IS AND IS NOT A GLUTEN-FREE DIET? SHOULD EVERYONE EAT A GLUTEN-FREE DIET?

by Dr. Dietitian Seda Önal

A gluten-free diet may not be suitable for healthy individuals

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HOW SHOULD NUTRITION BE DURING LACTATİNG PERİOD?

NUTRITION AND SUPPLEMENTS

Maternal and Child Nutrition

HOW SHOULD NUTRITION BE DURING LACTATİNG PERİOD?

by Specialist Dietitian Begümhan Ömeroğlu Gülada

The maternal nutrition during lactating directly effects the quality of breast milk, the baby's health, and the mother's mental and physiological health.

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NUTRITION AND SUPPLEMENTS

NUTRITION and DIETETICS

Superfoods (Part 1)

by Dietitian Nejla Dağsuyu

Superfoods will provide maximum benefits when combined with an adequate and balanced nutrition plan.

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What Are The Health Effects of Pesticides and What Can Be Done to Reduce Pesticide Exposure?

NUTRITION AND SUPPLEMENTS

Food Safety

What Are The Health Effects of Pesticides and What Can Be Done to Reduce Pesticide Exposure?

by Specialist Dietitian Merve Yeşim Küçükboz Taşkın

Fruits and vegetables which is thought to be healthy are the foods that contain the most pesticide residue.

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What Is Underweıght And How Should Be Healthy Weıght Gained?

Nutrition in Special Situations

NUTRITION AND SUPPLEMENTS

What Is Underweıght And How Should Be Healthy Weıght Gained?

by Specialist Dietician Zekiye Zeynep Bostan

Healthy weight gain is a balancing of body and mind for underweight individuals.

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Types of Bariatric Surgery Used in Obesity Treatment and the Role of the Dietitian

NUTRITION AND SUPPLEMENTS

Bariatric Surgery Nutrition

Types of Bariatric Surgery Used in Obesity Treatment and the Role of the Dietitian

by Specialist Dietitian Duygu Açan

Can bariatric surgery be the solution to obesity?

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NUTRITION AND SUPPLEMENTS

Maternal and Child Nutrition

Nutrition in The Preconception Period

by Specialist Dietitian Begümhan Ömeroğlu Gülada

A healthy pregnancy begins with a healthy body

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Obesity

HEALTH CONDITIONS

Obesity

by Specialist Dietitian Duygu Açan

1 out of every 3 people suffers from obesity!

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NUTRITION AND SUPPLEMENTS

Diet Myths and Facts

Popular Diet Perception

by Dietitian Nur Bengisu Gülşen

Obesity has become one of the biggest problems of all societies.

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NUTRITION AND SUPPLEMENTS

Functional Food

Functional Foods in Weight Management

by Dietitian Nejla Dağsuyu

The foods you eat today can determine your life tomorrow.

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NUTRITION AND SUPPLEMENTS

Food Safety

Aflatoxins, The Hidden Poison in Foods

by Specialist Dietitian Merve Yeşim Küçükboz Taşkın

Aflatoxins pose a great danger to food safety.

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A Powerful Ally in The Fight Against Infectious Dieseases: Nutrition

NUTRITION AND SUPPLEMENTS

Nutrition in Special Situations

A Powerful Ally in The Fight Against Infectious Dieseases: Nutrition

by Specialist Dietician Zekiye Zeynep Bostan

A sound nutritional routine can be a powerful antibiotic

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An Overview of Autism Spectrum Disorder and Nutritional Problems

BLOG AND NEWS

NUTRITION AND SUPPLEMENTS

An Overview of Autism Spectrum Disorder and Nutritional Problems

by Dr. Dietitian Seda Önal

Children with autism spectrum disorder may have different characteristics and feeding problems

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NUTRITION and DIETETICS

Bariatric Surgery Nutrition

Diet Myths and Facts

Food Safety

Functional Foods and Nutrition

Healthy Recipes

Maternal and Child Nutrition

Medical Nutrition Treatment in Diseases

Nutrition in Special Situations

LAST NEWS

Bariatrik Cerrahi Sonrası Protein Tozu Kullanımı

Use of Protein Powder after Bariatric Surgery

ULCERATIVE COLITIS

RETİNOL İLE GENÇ CİLDİNİZİ GERİ KAZANIN: ZAMANSIZ GÜZELLİĞİN SIRRI

RECLAIM YOUR YOUTHFUL SKIN WITH RETINOL: THE SECRET TO TIMELESS BEAUTY

İŞLENMİŞ ET ÜRÜNLERİ, SAĞLIĞA ETKİLERİ VE ÜLKEMİZDEKİ SON DURUM

PROCESSED MEAT PRODUCTS, THEIR EFFECTS ON HEALTH, AND THE CURRENT SITUATION IN OUR COUNTRY

KOZMETİK İÇERİK LİSTESİNİ OKUMA SANATI: NELERE DİKKAT ETMELİSİNİZ?

THE ART OF READING COSMETIC INGREDIENT LISTS: WHAT SHOULD YOU PAY ATTENTION TO?

SUPERFOODS (PART 2)

HYALURONİK ASİT SERUMU: CİLDİNİZ İÇİN NEM, KORUMA VE GENÇLİK REHBERİ

HYALURONIC ACID SERUM: YOUR SKIN'S GUIDE TO MOISTURE, PROTECTION AND YOUTH

THE REAL SIDE OF THE WATER FASTING

WHAT SHOULD THE FUTURE OF AGRICULTURE INCLUDE?

UV IŞINLARININ SAÇ SAĞLIĞI ÜZERİNDEKİ ETKİLERİ VE KORUNMA YÖNTEMLERİ

THE EFFECTS OF UV RAYS ON HAIR HEALTH AND PROTECTION METHODS

EN ÇOK TERCİH EDİLEN KOZMETİK ÜRÜNLER VE SAĞLIK ÜZERİNE ETKİLERİ

THE MOST PREFERRED COSMETIC PRODUCTS AND THEIR EFFECTS ON HEALTH

ARALIKLI ORUÇ MUCİZE Mİ? SAĞLIĞA ETKİLERİ NELERDİR?

IS INTERMITTENT FASTING A MIRACLE? WHAT ARE ITS EFFECTS ON HEALTH?