Rector Advisor, Vice Dean, and Faculty Member - Istanbul Kent University, Faculty of Pharmacy, Departmant of Pharmocology
Visiting Researcher&Lecturer - University College London, Mechanical Engineering and Faculty of Medicine, UK
Visiting Lecturer - University of Aveiro, Faculty of Biomedical Engineering, Portugal
"Supplements chosen for diabetic patients help strengthen insulin efficacy and overall metabolic health through a balanced approach."
Beneficial Food Supplements for Diabetes Patients
| Food Supplement | Health Benefit | Recommended Daily Intake |
| Omega-3 | Increases insulin sensitivity | 1000-3000 mg |
| Vitamin D | Supports immunity, reduces inflammation | 1000-4000 IU |
| Magnesium | Balances blood sugar, supports muscles | 200-400 mg |
| Chromium | Increases insulin effect, balances glucose | 200-500 mcg |
| Berberine | Helps lower blood sugar | 900-1500 mg |
| Alpha Lipoic Acid | Reduces oxidative stress, protects nerves | 300-600 mg |
| Cinnamon Extract | Balances glucose, increases insulin sensitivity | 500-1000 mg |
| Probiotic | Supports gut health, improves digestion | 1-10 billion CFU |
| Zinc | Supports immunity, protects cells | 8-12 mg |
| Coenzyme Q10 | Produces energy, supports vascular health | 100-200 mg |