Food Supplements

BLOG AND NEWS

Prebiotics Can Save Lives!

by Can Kayacılar

Prebiotics can help prevent and reduce depression, and adding them to common foods can improve public health by promoting a healthier and more balanced diet.

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Food Supplements

NUTRITION AND SUPPLEMENTS

Our Energy Source: Coenzyme Q10

by Asst. Prof. Muhammet Sait Toprak

“Coenzyme Q10 energizes our cells and supports the immune system.”

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THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

Food Supplements

NUTRITION AND SUPPLEMENTS

THE ROLE OF MAGNESIUM AND ITS DERIVATIVES IN THE BODY

by Asst. Prof. Ece Güler

Magnesium and its derivatives have effects on the gastrointestinal, cardiovascular, reproductive, musculoskeletal, respiratory, and neurological systems.

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Omega-3 Index and Longevity: Higher Levels, Longer Life

Food Supplements

NUTRITION AND SUPPLEMENTS

Omega-3 Index and Longevity: Higher Levels, Longer Life

by Pharm. Çağrı Malkoç

‘One of the keys to improving your quality of life and achieving longevity: Boost your Omega-3 index!’

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EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

Food Supplements

SUPPLEMENTS

EVERYTHING YOU NEED TO KNOW ABOUT MELATONIN: BENEFITS, SIDE EFFECTS, AND USAGE

by Pharm. Şevval Güven

Melatonin not only improves sleep patterns, but also supports your immune system, stress and mood!

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Food Supplements

SUPPLEMENTS

What is Creatine?

by Asst. Prof. Ece Güler

Creatine can improve athletes' performance and may also have potential effects in the treatment of diabetes, muscle and bone loss, cancer, depression, brain and heart disease.

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Using EPA and DHA Separately Enhances the Effects of Omega-3

NUTRITION AND SUPPLEMENTS

Food Supplements

Using EPA and DHA Separately Enhances the Effects of Omega-3

by Pharm. Çağrı Malkoç

DHA for concerns above the neck, and EPA for issues below the neck

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BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

NUTRITION AND SUPPLEMENTS

Food Supplements

BROMELAIN: THE PINEAPPLE ENZYME WITH SURPRISING HEALTH BENEFITS

by Assoc. Prof. Muhammet Emin Çam

Bromelain, a natural enzyme derived from pineapples, has gained attention for its potential health benefits, from aiding digestion to reducing inflammation.

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POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

SUPPLEMENTS

NUTRITION AND SUPPLEMENTS

POSTBIOTICS: A NEW APPROACH TO SUPPORT MICROBIOME HEALTH

by Assoc. Prof. Muhammet Emin Çam

Postbiotics consist of nonliving microorganisms and components that mimic the health benefits of probiotics, providing important benefits such as strengthening the immune system, alleviating digestive issues and preventing infections.

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NUTRITION AND SUPPLEMENTS

Food Supplements

What are Immune-Boosting Supplements?

by Pharm. Fatima Khaled Mohammed Abobakr

Let’s address the big question: do immune-boosting supplements truly enhance health, and what does science say?

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NUTRITION AND SUPPLEMENTS

Food Supplements

What are Immune-Boosting Supplements?

by Pharm. Fatima Khaled Mohammed Abobakr

Let’s address the big question: do immune-boosting supplements truly enhance health, and what does science say?

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How to Choose the Best Dietary Supplement?

NUTRITION AND SUPPLEMENTS

Food Supplements

How to Choose the Best Dietary Supplement?

by Prof. Dr. Gamze AKBULUT

Today, it is becoming increasingly difficult to meet nutritional needs solely through diet.

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Vitamin D and Its Effects on Human Health

NUTRITION AND SUPPLEMENTS

Food Supplements

Vitamin D and Its Effects on Human Health

by Pharm. Humeyra Betul Yekeler

Vitamin D is the unsung hero of the body, playing essential roles such as maintaining bone health, strengthening the immune system, and regulating cellular growth mechanisms; it forms the foundation of well-being, acting as a shield for the body.

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Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

BLOG AND NEWS

NUTRITION AND SUPPLEMENTS

Two Examples Of Hıgh Value-Added Products From Lettuce: Breast Mılk Enhancıng Or Paın Relıevıng Lettuce Extracts

by Can Kayacılar

Türkiye is not only one of the world's leading lettuce producers, but it may also be the only country that develops and exports high value-added biotechnological products from lettuce.

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Resveratrol: Usage in Health and Cosmetics

NUTRITION AND SUPPLEMENTS

Food Supplements

Resveratrol: Usage in Health and Cosmetics

by Assoc. Prof. Muhammet Emin Çam

Resveratrol helps protect both your health and skin with the antioxidant power of nature.

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Vıtamın C: Powerful Antıoxıdant And Immune Supporter

NUTRITION AND SUPPLEMENTS

Food Supplements

Vıtamın C: Powerful Antıoxıdant And Immune Supporter

by Asst. Prof. Muhammet Sait Toprak

Vitamin C is an indispensable life source that strengthens the body's immune system, protects against free radicals, and supports general health.

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NUTRITION AND SUPPLEMENTS

Food Supplements

Black Elderberry

by Beyza Nur Taşkın

One of the most prominent features of elderberry, which carries anthocyanin, a natural antioxidant, is its immunomodulatory effect.

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NUTRITION AND SUPPLEMENTS

Food Supplements

African Geranium

by Zeynep Agit

African geranium has been benefiting for the treatment of folk diseases in traditional and modern medicine.

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Food Supplements

LAST NEWS

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Use of Protein Powder after Bariatric Surgery

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RECLAIM YOUR YOUTHFUL SKIN WITH RETINOL: THE SECRET TO TIMELESS BEAUTY

İŞLENMİŞ ET ÜRÜNLERİ, SAĞLIĞA ETKİLERİ VE ÜLKEMİZDEKİ SON DURUM

PROCESSED MEAT PRODUCTS, THEIR EFFECTS ON HEALTH, AND THE CURRENT SITUATION IN OUR COUNTRY

KOZMETİK İÇERİK LİSTESİNİ OKUMA SANATI: NELERE DİKKAT ETMELİSİNİZ?

THE ART OF READING COSMETIC INGREDIENT LISTS: WHAT SHOULD YOU PAY ATTENTION TO?

SUPERFOODS (PART 2)

HYALURONİK ASİT SERUMU: CİLDİNİZ İÇİN NEM, KORUMA VE GENÇLİK REHBERİ

HYALURONIC ACID SERUM: YOUR SKIN'S GUIDE TO MOISTURE, PROTECTION AND YOUTH

THE REAL SIDE OF THE WATER FASTING

WHAT SHOULD THE FUTURE OF AGRICULTURE INCLUDE?

UV IŞINLARININ SAÇ SAĞLIĞI ÜZERİNDEKİ ETKİLERİ VE KORUNMA YÖNTEMLERİ

THE EFFECTS OF UV RAYS ON HAIR HEALTH AND PROTECTION METHODS

EN ÇOK TERCİH EDİLEN KOZMETİK ÜRÜNLER VE SAĞLIK ÜZERİNE ETKİLERİ

THE MOST PREFERRED COSMETIC PRODUCTS AND THEIR EFFECTS ON HEALTH

ARALIKLI ORUÇ MUCİZE Mİ? SAĞLIĞA ETKİLERİ NELERDİR?

IS INTERMITTENT FASTING A MIRACLE? WHAT ARE ITS EFFECTS ON HEALTH?