Arterial “calcification” is typically part of a long-term atherosclerotic process and is not something that can be “cleaned at home.” The strategic goal is to slow progression, stabilize plaques, and reduce the risk of cardiovascular events. This starts with lowering LDL cholesterol, controlling blood pressure, quitting smoking, exercising regularly, and managing body weight. On the nutrition side, a fiber- and vegetable-forward pattern, avoiding trans fats, cutting ultra-processed foods, and using clinician-guided therapy when appropriate are the high-impact levers. In some cases, advanced evaluation—imaging, stress testing, or angiography—may be needed. If narrowing is significant, interventions such as stents or bypass surgery can become part of the plan. In short, calcified artery management is a personalized clinical program, not a DIY cleanse. The best next step is a cardiology-guided risk map and evidence-based execution.