How many tablespoons is 30 ml of vinegar?
Using standard kitchen measures, 1 tablespoon is about 15 ml, so 30 ml is roughly 2 tablespoons. This assumes a standard spoon size; household spoons can vary. For accuracy, use measuring spoons. Remember: the goal is not a high dose, but a safe dilution ratio and good tolerance. If you have stomach sensitivity, start with smaller amounts and scale only if comfortable.
